171 Yoga found in Elsternwick VIC

0422 427 177

'Lighten Life' offers the following services to help you feel lighter in Body & Mind; *Deep Tissue Massage *Acupressure Yoga Massage *Private Yoga Classes *Personal Well-Being Sessions.

Lighten Life!

493 Centre Rd, Bentleigh, VIC, 3204

Currently open

Mon

9:30 am - 4:30 pm

Tue

6:00 pm - 8:00 pm

Wed

9:30 am - 4:30 pm

Thu

6:00 pm - 8:00 pm

Fri

9:30 am - 3:00 pm

Sat

8:30 am - 4:30 pm

Sun

Closed

Deals available

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Yoga

New

0435 757 329

Eliminate the fear of falling over. Learn to kick up into and balance a solid handstand. Strengthen the wrists, shoulders and body for faster progression and safety.

Suby Handstands

1-7 Mcilwrick St, Windsor, VIC, 3181

Deals available

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Yoga

New

0405 905 977

Yoga is one of the oldest forms of physical exercise meant to strengthen your posture, endurance, life systems and spiritual progress. In the ancient world, one can trace its origin to India but over the last 10,000 years, people all around the world have adopted it as the most authentic, powerful and sublime system of achieving perfection. Read more

urban yoga

level 1, 123 swanston St, Melbourne, VIC, 3004

Open today

Mon

10:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

10:00 am - 5:00 pm

Thu

10:00 am - 5:00 pm

Fri

10:00 am - 5:00 pm

Sat

10:00 am - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

(03) 9836 4770

White Space Yoga is a beautiful boutique yoga studio in the heart of Camberwell, located just minutes away from Hawthorn, Balwyn and Glen Iris. Classes at White Space Yoga incorporate sequences and poses from the Hatha, Vinyasa Power Flow and Ashtanga Yoga Traditions. Conducted in a boutique studio with a beautiful garden outlook, beginners, intermediate and advanced students can practice together to achieve the benefits of yoga. With classes limited to a maximum of 16 students, bookings are essential. At White Space Yoga you will be instructed by Susan Mitchell and Clare Monahan, a mother and daughter team who are passionate about yoga and its benefits. Susan is a qualified naturopath and both are devoted yoga practitioners. TIMETABLE - Bookings Essential Monday 6:00PM to 7:00PM Tuesday 6:00AM to 7:00AM Tuesday 9:30AM to 10:30AM Tuesday 6:00PM to 7:00PM Tuesday 7:15PM to 8:15PM Wednesday 9:30AM to 10:30AM Wednesday 6:00PM to 7:00PM Thursday 9:30AM to 10:30AM Thursday 7:15PM to 8:15PM Friday 9:30AM to 10:30AM Saturday 8:15AM to 9:15AM Saturday 9:30AM to 10:30AM PRICES (Cash Only. Mats Provided) Casual $20 10 Class Pass $170 1 Month Unlimited $170 We look forward to seeing you at White Space Yoga Studio. Read more

White Space Yoga

40 Spencer Rd, Camberwell, VIC, 3124

Currently open

Mon

6:00 pm - 7:00 pm

Tue

6:00 am - 7:00 am

Wed

9:30 am - 10:30 am

Thu

9:30 am - 10:30 am

Fri

9:30 am - 10:30 am

Sat

8:00 am - 10:30 am

Sun

Closed

Deals available

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Yoga

New

0490 502 146

Register for Mindfulness meditation program. Our mindfulness teachers have been trained by the Mindfulness Training Institute of Australia - the only MBSR teacher training in Australia authorized by the Centre for Mindfulness in Boston Massachusetts USA. In MBSR course, you'll learn to cultivate life-long tools that will help you enjoy your life fully with more resilience, reduce stress and manage the challenges and demands of everyday life. Call us for inquiries Read more

Melbourne Centre for Mindfulness

16 Trinity Pl, East Melbourne, VIC, 3002

Deals available

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Yoga

New

2 Reviews

(03) 9416 4422

“I was scared of hot yoga for so long until I finally bit the bullet and signed up for an introductor...”

Bikram Yoga Fitzroy

26 Johnston St, Fitzroy, VIC, 3065

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Bikram hot yoga classes

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Yoga

New

0421 115 941

I am Jessica Dewar, a renowned yoga teacher, I have pursued training in Hatha Yoga, Ashtanga Yoga and Mysore style yoga and I still continue my yoga training at Mysore, India under Yogacharya Bharath Shetty. With my profound knowledge, training and practice in yoga, I founded Jessica Dewar Yoga that offers variety of yoga classes, workshop and intensives to nurture yourself with the help of asanas, meditation, breath exercises. I also conduct special yoga and meditation training for Pregnancy and Pre-natal yoga members at my well-built yoga studio, located at Hawthron East, Melbourne. My core focus is to help you lead a healthy and peaceful life and have a positive energy throughout the day. I welcome you to join my yoga workshops to get a deeper insights to the basics of yoga, arm balancing exercises in yoga and stretch exercises. Come and learn the traditional and Mysore style yoga at Jessica Dewar Yoga. For more information, please call me on 0421 115 941. Read more

Jessica Dewar Yoga

Level 1, 199 Camberwell Rd, Hawthorn East, VIC, 3123

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 9:00 pm

Sun

6:00 am - 9:00 pm

Deals available

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Yoga

New

5 Reviews

0414 639 960

“I feel like I'm in touch with nature when I'm inside the studio. The classes always had this positiv...”

The Collective Yoga & Pilates Studio

The Collective Wellness Centre Suite 3 at, 4 Williams Rd, Prahran, VIC, 3181

Deals available

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Yoga

New

0448 587 672

YogaCita is an authentic yoga studio based in Carnegie. You will learn more than just the physical practice at YogaCita, delving into the true purpose and meaning of Yoga, transcending the fluctuations of the mind to help overcome the daily stresses, emotional challenges, limiting belief patterns and physical ailments that may inhibit you from realising your full potential. YogaCita is an urban oasis of calm with an real emphasis on community and mindfullness. Join some of Melbourne's most experienced teachers for a whole range of classes. With classes for all levels and experience. Classes include: Vinyasa Hatha Kundalini Yin Restorative Meditation Pranayama (Breath Control) Kirtan Workshops Teacher Trainings YogaCita also has a dedicated treatment room and a separate soundproofed room available for hire for meditation classes, workshops and teacher trainings. Contact us for details and rates. Read more

Yoga Cita

1, 323 Koornang Rd, Carnegie, VIC, 3163

Deals available

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Yoga

New

4 Reviews

0412 376 270

Yogareal Yoga Studio - Albert Park Your health and wellbeing is our priority. We certainly understand life is challenging for everyone on all levels these days. At Yogareal we're here to help you navigate these challenging times and support your physical and mental wellbeing. The practice at Yogareal is far more accessible for everyone than ever before. We will support you wherever you're at and help to uplift you to where you'd like to be. At the back of each student's mat there is a specific range of props to enable each person to access each posture to the degree they can. This is all part of the uniqueness that we're offering now at Yogareal Studio. We we can provide a variety of practices for all to enhance your Health and Wellbeing experience tremendously. Read more

Yogareal

Yogareal Yoga Studio - Albert Park Level 1, 45 Victoria Ave, Albert Park, VIC, 3206

Deals available

“I love every class I've been to here. The weeknight classes are great for building a foundation or h...”

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Yoga

New

0401 717 530

Our newly refurbished centre is located in the heart of Ormond and offers quality yoga classes for absolute beginners and for experienced students. Our yoga classes are modified to suit your body constitution, your age and your physical ability. With over 17 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. Our teachers pay attention to every individual, ensuring your practice is valuable addition to your health and wellbeing program. The centre is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get Ayurvedic life style consultation and go home fully equipped with the knowledge about your body type, so you can adjust your life style to live a healthy life. Read more

Avirit Yoga & Wellbeing Centre

Level 1, 563A North Rd, Ormond, VIC, 3204

Currently open

Mon

9:30 am - 11:00 am

Tue

7:00 pm - 9:00 pm

Wed

9:30 am - 11:00 am

Thu

7:30 pm - 9:00 pm

Fri

9:30 am - 11:00 am

Sat

9:00 am - 10:30 am

Sun

9:00 am - 10:30 am

Deals available

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Yoga

New

2 Reviews

1300 720 034