92 Yoga found in Heidelberg Rgh VIC

0429 435 726

Is the health and wellbeing of your staff important? Do you want less absenteeism, better workplace morale, better concentration and focus in the office? Try yoga for your aches and pains from sitting and to learn relaxation techniques for stress, pilates for your core and physical strength, or meditation for anxiety and mental strain. The Business of Yoga has been operating for over 15 years,all our instructors are fully qualified with current liability insurances and a huge amount of varied experience. The classes you choose will be designed to suit your individual needs, we rely on your feedback to get it just right. Please call or email us anytime for a free quote and chat about your options Read more

The Business of Yoga

Fitzroy, VIC, 3065

Deals available

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Yoga

New

(03) 9444 6736

Iyengar Yoga is a Technique of physical, Mental and spiritual challenges. The use of Asana to develop inner awareness. With awareness comes change, the idea is to bring balance within, to bring wholeness, to be present in the moment without influence. Yoga helps to change your outlook in life. greensboroughyoga.com.au Read more

Greensborough Yoga

8 Jessop St, Greensborough, VIC, 3088

Closed until Monday

Mon

6:00 pm - 9:30 pm

Tue

6:00 pm - 9:30 pm

Wed

6:00 pm - 9:30 pm

Thu

6:00 pm - 9:00 pm

Fri

10:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

Donna Yoga

15 Delta Rd, Watsonia, VIC, 3087

Deals available

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Yoga

New

(03) 9384 0269

Ananda Marga Meditation & Yoga Centre

25 Hall St, Coburg, VIC, 3058

Deals available

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Yoga

New

2 Reviews

0407 044 227

Yogic Journey classes are typically 60 minutes in length and all levels of experience and capability are encouraged to give them a try. Classes begin with short guided meditation, incorporating either a Pranayama breathing exercise, or a Dharana single focused concentration. This practice helps to bring the mind into the present moment and to let go of the rolling thoughts in the mind. Following this, the majority of the Yogic Journey class is Asana (postures) and there is an opportunity to move into stronger variations of the postures should one?s body want to. Asana practice is a lovely way to stretch and soften the muscles whilst slowing down the thoughts in he mind. Yogic Journey classes are typically augmented with a final guided meditation, also known as Savasana practice, which will leave you feeling calm and relaxed. Read more

Yogic Journey

240 Nell St, Watsonia, VIC, 3087

Closed until Tuesday

Deals available

“Classes are amazing. Kristi is lovely and very welcoming to new comers. Namaste! ;)...”

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Yoga

New

2 Reviews

(03) 9421 5105

MELBOURNE'S NEWEST COMMUNITY HOT YOGA STUDIO Rise Yoga runs classes everyday offering a range of different styles for yogis of all backgrounds and experience levels. Our vision at Rise is to inspire people to embrace and love every inch of who they are body, mind and soul, through fostering a relaxed and supportive atmosphere. Our studio is a community united by a love of yoga, personal growth and inner peace, reflecting our philosophy that yoga should be a shared experience. Sign up for our 10 day trial offer to experience the benefits of being apart of the Rise Yoga community. Read more

Rise Yoga

L 1, 232 Bridge Rd, Richmond, VIC, 3121

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 6:30 pm

Sun

8:00 am - 6:30 pm

Deals available

“Always loved coming to this studio and being greeted by the warm community. Great teachers and range...”

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Yoga

New

(03) 9836 4770

White Space Yoga is a beautiful boutique yoga studio in the heart of Camberwell, located just minutes away from Hawthorn, Balwyn and Glen Iris. Classes at White Space Yoga incorporate sequences and poses from the Hatha, Vinyasa Power Flow and Ashtanga Yoga Traditions. Conducted in a boutique studio with a beautiful garden outlook, beginners, intermediate and advanced students can practice together to achieve the benefits of yoga. With classes limited to a maximum of 16 students, bookings are essential. At White Space Yoga you will be instructed by Susan Mitchell and Clare Monahan, a mother and daughter team who are passionate about yoga and its benefits. Susan is a qualified naturopath and both are devoted yoga practitioners. TIMETABLE - Bookings Essential Monday 6:00PM to 7:00PM Tuesday 6:00AM to 7:00AM Tuesday 9:30AM to 10:30AM Tuesday 6:00PM to 7:00PM Tuesday 7:15PM to 8:15PM Wednesday 9:30AM to 10:30AM Wednesday 6:00PM to 7:00PM Thursday 9:30AM to 10:30AM Thursday 7:15PM to 8:15PM Friday 9:30AM to 10:30AM Saturday 8:15AM to 9:15AM Saturday 9:30AM to 10:30AM PRICES (Cash Only. Mats Provided) Casual $20 10 Class Pass $170 1 Month Unlimited $170 We look forward to seeing you at White Space Yoga Studio. Read more

White Space Yoga

40 Spencer Rd, Camberwell, VIC, 3124

Closed until Monday

Mon

6:00 pm - 7:00 pm

Tue

6:00 am - 7:00 am

Wed

9:30 am - 10:30 am

Thu

9:30 am - 10:30 am

Fri

9:30 am - 10:30 am

Sat

8:00 am - 10:30 am

Sun

Closed

Deals available

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Yoga

New

0490 502 146

Register for Mindfulness meditation program. Our mindfulness teachers have been trained by the Mindfulness Training Institute of Australia - the only MBSR teacher training in Australia authorized by the Centre for Mindfulness in Boston Massachusetts USA. In MBSR course, you'll learn to cultivate life-long tools that will help you enjoy your life fully with more resilience, reduce stress and manage the challenges and demands of everyday life. Call us for inquiries Read more

Melbourne Centre for Mindfulness

16 Trinity Pl, East Melbourne, VIC, 3002

Deals available

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Yoga

New

1 Review

(03) 9415 9651

Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Please Visit Website TIMETABLE for the current Schedule. Read more

Australian School of Meditation & Yoga - Gokula House

Gokula House, 440 Smith St, Collingwood, VIC, 3066

Currently open

Mon

8:00 pm - 9:00 pm

Tue

6:00 pm - 9:00 pm

Wed

6:00 pm - 9:00 pm

Thu

6:00 pm - 8:00 pm

Fri

6:00 pm - 8:30 pm

Sat

9:00 am - 11:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“Gokula House is a great place for chanting meditation (kirtan). Live music and sweet melodies, the m...”

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Yoga

New

2 Reviews

(03) 9416 4422

“I was scared of hot yoga for so long until I finally bit the bullet and signed up for an introductor...”

Bikram Yoga Fitzroy

26 Johnston St, Fitzroy, VIC, 3065

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Bikram hot yoga classes

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Yoga

New

(03) 9497 2307

At Ishani House we specialize in a variety of techniques which reduce stress and ultimately lead individuals to connect with their own inner peace and the wellspring of calm and happiness which lies within each and evey person. We offer: Group yoga and meditation classes Private yoga and meditation tuition Corporate yoga, meditation and deep relaxation training Pichest Thai massage Thai yoga therapy massage Energy balancing and intuitive healing Regular workshops and yoga immersion weekends ... all with a focus connecting you with your own inner peace. Our focus is on supplying the public with a style of yoga and meditation that is simple, gentle and accessible to everybody of all ages and all levels of fitness. We aim to create a nurturing and soothing environment where clients can relax, unwind and renew their spirits. Our studio is located in Alphington, Victoria and our teachers are available to teach throughout Melbourne and surrounding areas. We are also available to teach in Daylesford and Hepburn Springs. Read more

Ishani Yoga and Wellbeing

84 Wingrove St, Alphington, VIC, 3078

Deals available

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Yoga

New

0421 115 941