48 Yoga found in Notting Hill VIC

Summer Healing Power Yoga studio hires only qualified, compassionate teachers to help educate and guide you through your practice.

Summer Healing Power Yoga

Unit 2, 20-22 Kingsway Way, Glen Waverley, VIC, 3150

Deals available

“I have attending regular classes at this studio for almost a year now. They offer everything you cou...”

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Yoga

New

0450 467 789

YogaJoy classes are perfect for beginners with little or no experience, or anybody looking for a gentle yoga practice in Melbourne's suburbs of Caulfield, Glen Huntly, Carnegie and Chelsea. YogaJoy blends elements of Hatha Yoga postures (asanas), Vinyasa (flow) and Pranayama (breathing) with relaxation and meditation. It aims to improve flexibility and strength, to ease stress, to regain inner balance and to enhance your general well-being. Posture and alignment is developed, freeing the body from unnecessary strain, leaving one feeling centred and grounded. Breathing techniques (pranayama) are used to help deeply calm the mind and assist in letting go of any tensions. Classes begin with gentle warm ups and breathing to focus attention on the yoga practice. This is followed by some stronger poses, but as always, people are encouraged to do this so that it is comfortable, safe and enjoyable. At all times, the aim is for you to respectfully nurture your body and mind. The following deep relaxation provides you with time to feel and incorporate the effects of your yoga practice, leaving you refreshed, calm and with a satisfying feeling of being deliciously stretched. Joy has been practising yoga since 1994 and is passionate about the way it simply improves oneÃ¢??s life on every level. Her style of teaching is very supportive and motivational. She makes classes fun and easy to participate while offering you individual assistance to enhance your personal yoga experience. No booking is required. Please arrive 10 minutes before class starts, (20 minutes to register if it is your first time) and avoid a full belly. We advise not to eat 2 to 3 hours before your practice. Please wear comfortable clothes. We have yoga mats for you to use and also sell comfy 7mm thick mats. Read more

YogaJoy Glen Huntly

"The Glen", St Anthony's Primary School, 72 Grange Rd, Carnegie, VIC, 3163

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Yoga

New

0431 600 622

Holistic Yoga Studio

6 Tanjil Ct, Dandenong North, VIC, 3175

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Yoga

New

(03) 9583 9939

Introductory Offer: Pay $17.00 & receive 14 days of unlimited yoga Our teachers Mary & Laurel are fully qualified & can show you the way to better health & wellbeing. Yoga is a systematic and ancient practise that combines physical postures, meditation, breath work and philosophy. The word Yoga means union and it aims to bring body mind and spirit into harmony. Hatha Yoga classes are multilevel and designed for beginner to intermediate students. All classes include a fluid guided sequence of gentle physical movements that are designed to offer a deeper rhythmical flow of asana, movement and breath. Hatha yoga when practised regularly will improve flexibility, build physical strength, detox the body, promote better breathing, ease stress, reduce back pain, build self-esteem and help normalise your weight. With the regular practise of yoga stretching, your muscles lengthen becoming stronger & toned. Class Time table Monday: 9.15 am-Stretch Monday: 10:30 am-Gentle Monday: 5:30 pm-Stretch Tuesday: 6:30 pm-General Wednesday: 6:00 pm-General Thursday: 10:30am-Gentle Thursday: 6:30 pm-General Saturday; 9:00 am-General General Yoga: 1 1/4 to 1 1/2 hrs This class is suitable for all levels of fitness. We commences with relaxation, then breathing practices followed by gentle yoga stretches and strengthening poses, integrated by Vinyasa flow . We finish with deep relaxation and may also include meditation. Yoga Stretch: 1 hr This class includes gentle stretches to lengthen and tone the muscles, a vinyasa practice, deep breathing and finishes with yoga nidra. Gentle Yoga: 1 1/2 hrs Suitable for beginners, if recovering from injuries or illness, have difficulty with mobility, feeling stressed or for those who enjoy gentle stretching with no dynamic work. Courses : Beginers Yoga Introduction to Meditation Casual: $17.00 - 10 Classes: $150.00 - 20 Classes: $250.00 Concession: $15.00 - 10 Classes: $135.00 - 20 Classes: $225.00 Read more

Hatha Yoga Cheltenham

41 Follett Rd, Cheltenham, VIC, 3192

Closed until Monday

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Yoga

New

(03) 9557 5885

We offer a range of classes for all levels and abilities including gentle to advanced yoga practice, beginners and intermediate yoga courses, private yoga sessions for personal tuition, meditation classes and courses and reiki. We also offer a variety of health and wellbeing programs incorporating yoga as a therapy and yoga intensives which are 3 hour classes focusing on specific aspects of yoga. All of the teachers at Moksha are highly qualified and experienced yoga teachers who are passionate about yoga and health and share their knowledge and appreciation of yoga practice in their classes with a unique and individual style. Whether you are looking to de-stress, relax, increase health, time out for yourself, an improved sleep or soothe and nurture your body why not try a class for yourself and experience the true benefits of yoga and as you give us your body, we will aim to give you back your mind! Read more

Moksha Yoga

437A Centre Rd, Bentleigh, VIC, 3204

Open today

Mon

9:00 am - 7:30 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 7:30 pm

Thu

9:00 am - 10:00 pm

Fri

9:00 am - 7:30 pm

Sat

9:00 am - 5:00 pm

Sun

10:00 am - 11:30 am

Deals available

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Yoga

New

Sanjay has been practising and teaching yoga for over 10 years in Australia and throughout the world. He has spent time with Sri K Pattabhi Jois, the founder of Ashtanga Yoga in Mysore, India and is pleased to be able to offer this practice here in Melbourne. These classes are suitable for beginners to advanced, with emphasis on setting the foundation, Pranayama (breath) and Bundhas (internal locks) for developing a strong, flowing practice. Read more

Ashtanga Yoga Shala Melbourne

4 Clarence St, Malvern East, VIC, 3145

Deals available

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Yoga

New

(03) 9530 9797

CorePlus Malvern East - Pilates Yoga Reformer

680 Warrigal Rd, Malvern East, VIC, 3145

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 6:30 pm

Sun

8:00 am - 6:30 pm

Deals available

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Yoga

New

0432 293 294

At Summer Healing Yoga, you'll learn far more then just how to achieve a great physical practice. Offering profound tools to dissolve many emotional and psychological issues, all these tools can then be applied to life to help awaken you out of the constant mind, body identification as well as show you the true nature of you which is joy. Perfect for beginners through to advanced, Summer Healing Yoga offers a range of classes including: - Yin Yoga Vinyasa - Yoga Therapy - Hatha - Yoga Nidra - Jnana Yoga - Pranayama {Breathe Control} - Restorative Yoga - Meditation - Nada Yoga - Sound Healing - Ashtanga Read more

Summer Healing Yoga

Suite 2, 61 Koornang Rd, Carnegie, VIC, 3163

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Yoga

New

Sanjay has been teaching yoga for over 8 years and has been intensively practicing and studying elements of yoga, meditation, ayurveda and reiki since 1996. His training has taken him to Thailand, India and Nepal and his work to North America, UK, Australia and Asia. For more information please see his website or contact him directly. Read more

Yoga Sanjay

4 Clarence St, Malvern East, VIC, 3145

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Yoga

New

0418 602 475

A tranquil studio with a friendly and peaceful atmosphere. 1 hr yoga classes that will leave you feeling taller, more supple, calm and the list goes on.

Essence-ial yoga

essence-ial yoga, 69 Beatrice St, Cheltenham, VIC, 3192

Closed until Thursday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

Closed

Thu

6:30 pm - 7:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

Closed

Deals available

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Yoga

New

Yoga for kids! School Time Yoga (previously Yoga Buddies) introduces yoga to kids in a way that will have them asking for more :) Fun and engaging classes filled with games, modified poses and relaxation. We offer classes for: Pre Schools & Kinders Primary Schools: Prep - Year 6 Secondary Schools: Year 7-10 School Holiday Programs Incursions to kinder/school/playgroup Check out our website for more information. www.schooltimeyoga.com.au Read more

Yoga Buddies

Rowville Scout Hall, Turramurra Dr, Wantirna South, VIC, 3152

Deals available

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Yoga

New

0404 064 589