135 Yoga found in Ormond VIC

0401 717 530

Our newly refurbished centre is located in the heart of Ormond and offers quality yoga classes for absolute beginners and for experienced students. Our yoga classes are modified to suit your body constitution, your age and your physical ability. With over 17 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. Our teachers pay attention to every individual, ensuring your practice is valuable addition to your health and wellbeing program. The centre is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get Ayurvedic life style consultation and go home fully equipped with the knowledge about your body type, so you can adjust your life style to live a healthy life. Read more

Avirit Yoga & Wellbeing Centre

Level 1, 563A North Rd, Ormond, VIC, 3204

Closed until Monday

Mon

9:30 am - 11:00 am

Tue

7:00 pm - 9:00 pm

Wed

9:30 am - 11:00 am

Thu

7:30 pm - 9:00 pm

Fri

9:30 am - 11:00 am

Sat

9:00 am - 10:30 am

Sun

9:00 am - 10:30 am

Deals available

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Yoga

New

12 Reviews

0407 542 169

Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping with injury, illness, stress, emotional or psychological challenges. Caroline Giles is an internationally certified Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax & Renew trainer. Caroline has more than 30 years experience working in the healthcare sector and over 12 years experience teaching yoga. Caroline tailors her approach to the individual in a calm and evidence-informed way. This is offered specifically by: Small tailored yoga classes, including restorative classes Individual yoga therapy programs Therapeutic groups with a health focus Professional development workshops for yoga teachers Health & wellbeing courses for health professionals & corporates Read more

Experience Yoga

2A Regent St, Brighton East, VIC, 3187

Closed until Monday

Mon

2:00 pm - 8:00 pm

Tue

12:00 pm - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

12:00 pm - 8:00 pm

Fri

12:00 pm - 8:00 pm

Sat

Closed

Sun

Closed

Deals available

“I attend a weekly class here and look forward to it every week. Caroline is so knowledgeable and her...”

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Yoga

New

2 Reviews

(03) 9833 4050

Classical yoga classes include deep relaxation, warming up and limbering, classic yoga postures, mindful breathing practices and stillness meditation. You work at your own level and nothing is forced. We talk a little about yoga philosophy too. This combination of physical work (hatha yoga) and some work for the mind can bring many benefits to the body and a better understanding and peacefulness to our lives.Yoga postures build strength and flexibility, massage internal organs and glands encouraging optimal function, stimulate the circulation, encourage full deep respiration, help to optimise the nervous system, and energise the body, no matter what shape it may be in. Relaxation and meditation help you to calm the mind and experience inner peace, which is very helpful for managing the stresses we have in our life. Increased awareness of body and mind, combined with some of the other yogic practices such as meditation, help us to see that we can experience union or oneness with the universe - a state of pure conscious aware being. Classes are held at various times including daytime, evening and weekend, with private or workplace classes also available. Those new to yoga feel nurtured on their journey and those wanting more of a physical challenge can certainly get that too. As well as our many ongoing general classes, there are various specialised classes. These include: *Renew and Restore Yoga - for people recovering from illness or injury or wanting to go gently *Beginners Yoga *Rise & Shine Yoga - for those wanting a more dynamic, strong practice *Meditation *Learn Meditation & Mindfulness *Yin Yoga Comments from the classes: "I felt awesome after the first class!" "I cope better. My family says I'm a nicer person after I've been to yoga!" "Not only am I more flexible, but my body feels stronger and leaner and my mind is calmer." "I have a bad back but it feels so much better if I keep doing yoga." Read more

Waverley Yoga Studio

L 1, 6 The Highway, Mount Waverley, VIC, 3149

Currently open

Mon

9:30 am - 1:00 pm

Tue

6:00 am - 11:00 am

Wed

9:00 am - 12:00 pm

Thu

9:30 am - 11:30 am

Fri

6:00 am - 12:30 pm

Sat

Closed

Sun

9:30 am - 12:00 pm

Deals available

“recently changed business hands, but many teachers still as studio. still offering many many day/eve...”

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Yoga

New

4 Reviews

The UpDog Method. A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice. Read more

Up Dog Yoga

Suite 5, 320 Carlisle St, Balaclava, VIC, 3183

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:30 pm

Sun

8:00 am - 5:30 pm

Deals available

“I've finally found an honest space for yoga in Melbourne after much searching. I've completed sessio...”

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Yoga

New

2 Reviews

(03) 9510 3719

Welcome to Humming Puppy, a yoga studio in Melbourne and a yoga experience evolved from traditional practices in a stunning space that resonates with a perfect hum. Humming Puppy is a journey that begins the moment you leave the outside world and step inside our studio. We draw our inspiration from the lineages from which we have practiced and learnt. This gives our students a unified and holistic practice that reflects the literal Sanskrit translation of the word yoga ?union?. We base our teachings on the principles of breath-pranayama, movement-asana and awareness-meditation. These principles are the foundation of our 4 class styles in which we welcome beginners through to the most experienced yogi. Our classes are typically ?warm?, conducted in a climate controlled environment of no more than 27 degrees. Read more

Humming Puppy

2/22 Cecil Place Cecil Place Grnd, Prahran, VIC, 3181

Deals available

“Humming Puppy is tucked away down Cecil Place, right by the Cross Fit and Pole Dancing Studios. Desp...”

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Yoga

New

Dharma Yoga Health Centre

81 Waverley Rd, Malvern East, VIC, 3145

Deals available

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Yoga

New

1 Review

(03) 9939 5389

Come home to yourself in a safe and nurturing environment. The meaning of Arka is Sun. We aim to nurture all those that visit us with warm healing rays. Our mission is to truly help people rediscover all that they really are and the wonderful gifts that they have. Bringing back a sense of clarity, love, joy and fulfilment into their day-to-day lives. Arka is a place of healing for all and a place for teaching our future teachers. A place where you can heal and master yourself with the assistance of gifted practitioners that offer a range of modalities/services that assist personal growth. We facilitate awareness, self-responsibility, compassion and empowerment. Integral factors to creating and maintaining a fulfilling and purposeful life. Read more

The Arka Temple

1, 395 Wattletree Rd, Malvern East, VIC, 3145

Deals available

“Having attended The Arka Temple on a number of occasions for reiki sessions with Patti and Vicki, I ...”

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Yoga

New

0459 648 398

House of Culture Dr. David Juan Ferriz Olivares

341 Moray St, South Melbourne, VIC, 3205

Deals available

Yoga studio

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Yoga

New

0422 427 177

'Lighten Life' offers the following services to help you feel lighter in Body & Mind; *Deep Tissue Massage *Acupressure Yoga Massage *Private Yoga Classes *Personal Well-Being Sessions.

Lighten Life!

493 Centre Rd, Bentleigh, VIC, 3204

Closed until Monday

Mon

9:30 am - 4:30 pm

Tue

6:00 pm - 8:00 pm

Wed

9:30 am - 4:30 pm

Thu

6:00 pm - 8:00 pm

Fri

9:30 am - 3:00 pm

Sat

8:30 am - 4:30 pm

Sun

Closed

Deals available

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Yoga

New

0435 757 329

Eliminate the fear of falling over. Learn to kick up into and balance a solid handstand. Strengthen the wrists, shoulders and body for faster progression and safety.

Suby Handstands

1-7 Mcilwrick St, Windsor, VIC, 3181

Deals available

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Yoga

New

(03) 9836 4770

White Space Yoga is a beautiful boutique yoga studio in the heart of Camberwell, located just minutes away from Hawthorn, Balwyn and Glen Iris. Classes at White Space Yoga incorporate sequences and poses from the Hatha, Vinyasa Power Flow and Ashtanga Yoga Traditions. Conducted in a boutique studio with a beautiful garden outlook, beginners, intermediate and advanced students can practice together to achieve the benefits of yoga. With classes limited to a maximum of 16 students, bookings are essential. At White Space Yoga you will be instructed by Susan Mitchell and Clare Monahan, a mother and daughter team who are passionate about yoga and its benefits. Susan is a qualified naturopath and both are devoted yoga practitioners. TIMETABLE - Bookings Essential Monday 6:00PM to 7:00PM Tuesday 6:00AM to 7:00AM Tuesday 9:30AM to 10:30AM Tuesday 6:00PM to 7:00PM Tuesday 7:15PM to 8:15PM Wednesday 9:30AM to 10:30AM Wednesday 6:00PM to 7:00PM Thursday 9:30AM to 10:30AM Thursday 7:15PM to 8:15PM Friday 9:30AM to 10:30AM Saturday 8:15AM to 9:15AM Saturday 9:30AM to 10:30AM PRICES (Cash Only. Mats Provided) Casual $20 10 Class Pass $170 1 Month Unlimited $170 We look forward to seeing you at White Space Yoga Studio. Read more

White Space Yoga

40 Spencer Rd, Camberwell, VIC, 3124

Closed until Monday

Mon

6:00 pm - 7:00 pm

Tue

6:00 am - 7:00 am

Wed

9:30 am - 10:30 am

Thu

9:30 am - 10:30 am

Fri

9:30 am - 10:30 am

Sat

8:00 am - 10:30 am

Sun

Closed

Deals available

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Yoga

New

0421 115 941