192  Yoga found in St Kilda West VIC

• Yoga

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  (03) 9576 3260

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  KX Yoga

  1, 1A Winter St, Malvern, VIC, 3144

  Deals available

  We're committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. In each class we offer both Yoga Teachers and Yoga Assistants (classes with more than five booked in) to empower you in reaching your personal goals and realising your full potential. Yoga mats are provided or you can BYO. We also have showers available for both males and females. Read more

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• Yoga

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  3 Reviews

  (03) 9486 8044

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  Clifton Hill Yoga Studio

  129 Queens Pde, Clifton Hill, VIC, 3068

  Deals available

  “I started the beginners yoga course a couple of weeks ago and I'm already impressed with the results...”

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  (03) 9399 9801

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  Hot Yoga Room

  139A Nelson Pl, Williamstown, VIC, 3016

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  Currently open

  Mon

  9:00 am - 8:30 pm

  Tue

  9:00 am - 8:30 pm

  Wed

  9:00 am - 8:30 pm

  Thu

  9:00 am - 8:30 pm

  Fri

  9:00 am - 8:30 pm

  Sat

  9:00 am - 8:30 pm

  Sun

  9:00 am - 8:30 pm

  Deals available

  Power flow yoga, Slow flow, Yin Yoga and Pilates in a beautiful natural light filled studio in Williamstown. We offer morning and evening classes to suit those living in Melbourne's West, Newport, Spotswood, Yarraville, Altona, Laverton. Classes for beginners to intermediate, we teach in a room heated from 24 - 30 degrees to gently heat the body and enhance your experience. Yoga can help you: Increase flexibility Strengthen the spine (healthy spine younger body) Strengthen the heart and lungs Tone the whole body Assits in weight loss Increase energy and vitality Reduce stress, anxiety, tension and relaxes the mind Alleviate neck, shoulder and back pain Alleviate arthritis, diabetes, digestive disorders, insomnia and depression Improve posture Increases fitness, stamina and endurance You will benefit from a strengthening of willpower, concentration and determination in our challenging, yet caring environment. Read more

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• Yoga

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  0407 092 967

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  Soul Train Yoga - St Kilda

  The Linden Gallery Studio, 26 Acland St, St Kilda, VIC, 3182

  Deals available

  Soul Train Yoga has two locations. St Kilda (VIC) and Cairns (QLD). At Soul Train Yoga - St Kilda, the only classes we run are morning intensives called Yoga Boot Camp. What is Yoga Boot Camp? Ok, well the Boot Camp part just refers to committing to a yoga intensive over one month, practising at sunrise! The rest, well it's just yoga. No whistles, no running and no yelling, just a lovely way to start the day! Yoga Boot Camp run by Soul Train Yoga will help you develop a regular yoga practice. Held throughout summer as beachside intensives at St Kilda Foreshore and from April to October at the studio in Acland Street, St Kilda. Yoga Boot Camps are run as 8 class intensives giving you an opportunity to see the results that consistent effort can bring. Classes are suitable for beginners and those with more experience. Read more

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• Yoga

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  0408 942 567

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  Pocket Yogini

  Williamstown Yoga & Meditation Centre, 109 Douglas Pde, Williamstown, VIC, 3016

  Deals available

  Natasha is a Yoga Coach, Teacher and Retreat Facilitator helping those seeking Soulful + Heart + Centred +Living.... YOGA COACHING Create a home practice that fits into your life as it is. YOGA CLASSES Williamstown Yoga Centre, 109 Douglas Parade, Williamstown VIC 7.15am Saturdays 7.15pm Thursdays Top.YOU.Up One Day Retreats Think Yoga, Mornington Peninsula, Hot Springs & Meditation. Next date 20th October 2013 Meet the World's Smallest Smartest Kitchen Learn how a Thermomix can have you eating fresher and healthier, as well as save you time and money. Read more

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• Yoga

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  0406 102 008

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  Yoga with Jessica Jacobi

  594 Elizabeth St, Melbourne, VIC, 3000

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  Closed until Monday

  Mon

  12:00 pm - 1:00 pm

  Tue

  Closed

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  Closed

  Sun

  Closed

  Deals available

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• Yoga

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  0417 346 175

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  United You Yoga

  82 Glen Eira Rd, Ripponlea, VIC, 3185

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  Closed until Saturday

  Mon

  Closed

  Tue

  Closed

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  10:00 am - 11:30 am

  Sun

  Closed

  Deals available

  Kundalini Yoga & Meditation Classes in Melbourne.

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• Yoga

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  0432 078 899

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  Mamashanti Yoga for Birth

  Kundalini House, 391 St Georges Rd, Fitzroy North, VIC, 3068

  Deals available

  mamashanti yoga for birth :: birth support is dedicated to bringing the joy of yoga to pregnant women and their partners. Based in Melbourne, mamashanti's prenatal yoga program has been created to enhance your experience of pregnancy and ignite your birthing wisdom. This unique prenatal yoga program is designed to compliment your childbirth education classes; is of great benefit for first-time mothers and an excellent refresher for women who have birthed. Whether you are a novice or seasoned yoga practitioner, you will experience a fresh perspective on active birth. Read more

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• Yoga

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  2 Reviews

  1300 992 133

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  Kula Yoga

  L 1, 8 Willis Lane, Hampton, VIC, 3188

  Deals available

  “Love this studio! The skylights and greenery bring the outside in, making this place a beautiful san...”

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• Yoga

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  0433 780 910

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  Suttabuut Yoga

  Kensington Town Hall, 30-34 Bellair Street St, Kensington, VIC, 3031

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  Closed until Sunday

  Mon

  6:00 pm - 7:30 pm

  Tue

  Closed

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  8:30 am - 9:30 am

  Sun

  10:00 am - 11:00 am

  Deals available

  Suttabuut teaches a style of Yoga from Thailand that will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. The style is based on Iyengar and is suitable for beginners and the more advanced students. Classes are held in the beautifully renovated Kensington Town Hall, which is heated and air conditioned and filled with natural light. The studio looks over the wind swept peppercorn trees in the adjacent park. Read more

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• Yoga

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  2 Reviews

  1300 992 133

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  Kula Yoga

  L 1, 259A Auburn Rd, Hawthorn, VIC, 3122

  Deals available

  “A modern and bright open space where teachers provide a strong and intelligent practice. A really we...”

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• Yoga

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  2 Reviews

  (03) 9532 7418

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  Yoga Tree

  5 Horne St, Elsternwick, VIC, 3185

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  Closed until Sunday

  Mon

  6:30 am - 8:00 pm

  Tue

  6:00 am - 7:00 pm

  Wed

  6:00 am - 8:00 pm

  Thu

  6:30 am - 8:00 pm

  Fri

  6:00 am - 8:00 pm

  Sat

  7:00 am - 4:00 pm

  Sun

  8:00 am - 6:00 pm

  Deals available

  Bikram Yoga Bikram method yoga is an intelligently designed series of 26 postures (asanas) lasting 90 minutes. It is practiced in a hot room (around 37 ?C) to warm your muscles helping to prevent injuries, allowing deeper stretching, and sweating toxins from the skin. It is performed in a sequence designed so that every posture stretches and strengthens the specific muscles, ligaments and joints needed for the following posture. The Bikram method is cardiovascular and an intense workout suitable for beginners and experienced students. Every muscle group and all five systems of the body are stimulated towards optimal functioning. The end result is an unparalleled feeling of mental and physical well being and relaxation. Power Vinyasa Yoga Class - Baptiste Power Vinyasa Yoga This dynamic series links breath with postures and movement (sun salutations) to create a challenging, flowing yoga practice. This increases strength, flexibility and focus while clearing the body of toxins, leaving you feeling calm and centred. Baptiste Power Vinyasa Yoga produces extraordinary results while being accessible to all levels and abilities. "This is a new yoga, a non-dogmatic, progressive yoga," says Baron Baptiste. "Yoga is philosophy in motion, there is no quick fix, no short cut to physical health and fitness, just a process, and in yoga the goal is the process." What do I need to bring? Class Requirements please bring a towel, yoga mat (if you have one) and water to class please do not eat for up to 3 hours before class and hydrate all day no shoes in the studio no talking in class wear light, fitted clothing, preferably showing knees please turn mobile phones and pagers off while in class be sure to inform the teacher before class about any concerns or injuries try not to leave during class. If you must leave, please wait until the posture is finished to avoid disrupting the concentration of others Read more

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