52 Yoga found in Tottenham VIC

Yoga classes in the CBD before and after work. Private classes available. Workshops include yoga, meditation, mindfulness and stress management tailored for you.

three clouds yoga

Level 2, 480 Collins St, Melbourne, VIC, 3000

Deals available

“Jemma came to our workplace and ran a morning class - the cost was covered through The Workhealth Ch...”

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Yoga

New

4 Reviews

0411 169 072

Inner Smile Yoga is a family-owned yoga business located in Altona, a lovely seaside suburb in Melbourne's West. These days, most people struggle with some sort of ongoing health issue, even those who appear to be healthy and engage in sports or fitness activities. Stress and lifestyle related conditions like fatigue, sleep problems, anxiety, depression, chronic pain or frequent injuries are alarmingly common - which has earned them a spot amongst the biggest issues in public health. Yoga, if practised appropriately, can not only help to ease the symptoms but also create the awareness and mindset needed to identify and eliminate the root of the problem. We are determined to equip everyone with the knowledge and tools to utilise their body's innate healing capacities through conscious breathing, mindful movement and listening to the body's feedback. Yoga has become a common activity for recreation and fitness. However, modern mainstream classes can be intimidating for less sporty people and are not always suitable for those with existing health problems - who would benefit the most from a regular yoga practice. Inner Smile Yoga & Health aims to bridge this gap by offering accessible classes that are safe for every body. We explicitly focus on injury prevention and physical and mental wellbeing by utilising yoga in a more therapeutic sense. Therefore, all our classes are based on slow to moderately paced, mindful movement with an emphasis on conscious breathing and postural awareness. Learn more about our group classes, individual trainings and corporate programs on our website or contact us. We are happy to assist! Read more

Inner Smile Yoga & Health

69 Blyth St, Altona, VIC, 3018

Deals available

“I have been attending Inner Smile yoga for over a year now. Not only do I feel physically stronger &...”

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Yoga

New

4 Reviews

0412 376 270

Yogareal Yoga Studio - Albert Park Your health and wellbeing is our priority. We certainly understand life is challenging for everyone on all levels these days. At Yogareal we're here to help you navigate these challenging times and support your physical and mental wellbeing. The practice at Yogareal is far more accessible for everyone than ever before. We will support you wherever you're at and help to uplift you to where you'd like to be. At the back of each student's mat there is a specific range of props to enable each person to access each posture to the degree they can. This is all part of the uniqueness that we're offering now at Yogareal Studio. We we can provide a variety of practices for all to enhance your Health and Wellbeing experience tremendously. Read more

Yogareal

Yogareal Yoga Studio - Albert Park Level 1, 45 Victoria Ave, Albert Park, VIC, 3206

Deals available

“I love every class I've been to here. The weeknight classes are great for building a foundation or h...”

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Yoga

New

(03) 9372 8786

Bikram's Hot Yoga is a unique series of 26 postures & 2 breathing exercises, performed in a room heated to 38-39 degrees Celsius. Bikram Yoga systematically works each and every part of the human body. Each posture contributes to help maintain optimum health, maximum function while improving stamina and endurance. The warm room encourages greater flexibility, reduces the chance of muscle strain and at the same time helps to cleanse and detoxify the body. Hot Bikram Yoga, a therapeutic Hatha yoga sequence, also combines essential skills of concentration, patience, determination and self-control, which can lead to increased mental clarity, reduced stress and an improvement in overall well being. Bikram Hot Yoga is for everyone, regardless of fitness level and flexibility! Each class and every posture is beginner-friendly. Our dedicated and experienced instructors will guide you through every stage of your practice. No bookings necessary. Please arrive 15 minutes early. If you have any further questions please email or call the studio. See you soon at Hot Bikram Yoga Ascot Vale. Read more

Hot Bikram Yoga Ascot Vale

Level 1, 386 Mt Alexander Rd, Ascot Vale, VIC, 3032

Open today

Mon

9:00 am - 9:30 pm

Tue

6:00 am - 9:30 pm

Wed

6:00 am - 9:30 pm

Thu

6:00 am - 9:30 pm

Fri

5:30 am - 9:30 pm

Sat

7:30 am - 6:00 pm

Sun

7:30 am - 6:00 pm

Deals available

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Yoga

New

0410 245 804

Inspiring Grace Yoga & Wellness - Altona offers lower cost community Yoga Classes in Altona, VIC. Styles include: - Beginners Hatha-Vinyasa Yoga Classes suitable for absolute beginners, those with or recovering from injuries and living with chronic illnesses. - Pregnancy Yoga Classes suitable for women from 14+ weeks. - Postnatal Yoga Classes suitable for women from 2 months (traditional birth with no labour/delivery complications) or 3 months (caesarian or labour/delivery complications). - Mums & Bubs Yoga Classes suitable for babies up to crawling stage. - Restorative Yoga classes focusing on restoration and relaxation. - Yoga Nidra, Meditation and Workplace Yoga classes coming soon. Read more

Inspiring Grace Yoga & Wellness

St John Ambulance Hall, Altona Division, 1 Sugargum Dr, Altona, VIC, 3018

Closed until Sunday

Mon

Closed

Tue

6:30 pm - 9:00 pm

Wed

7:30 pm - 8:30 pm

Thu

6:30 pm - 9:00 pm

Fri

10:30 am - 1:30 pm

Sat

Closed

Sun

6:00 pm - 7:30 pm

Deals available

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Yoga

New

(03) 9370 1888

Caitlin Arnault, Dietitian Dietitians can provide individuals with expert nutrition advice on a range of health conditions. Accredited Practicing Dietitians are trained with the knowledge and expertise to deliver practical and sound advice on food, health and the relationship between diet and disease. Dietitians ensure that sustainable change and the achievement of long term goals are taken into account when determining an individualised and practical approach to healthy eating. Caitlin Arnault is an Accredited Practicing Dietitian working at the Centre for Mind & Movement in Moonee Ponds. Current areas of practice include: Coeliac Disease Diabetes Food Allergy & Intolerance Gastrointestinal & Bowel Health General Nutrition Infant feeding Child & Adolescent Nutrition Sports Nutrition Weight management Women's Health For all appointment enquiries please contact Centre for Mind & Movement on (03) 9370 1888 or email [email protected] . Read more

Yoga Moonee Ponds

Level 6, 641 Mt. Alexander Rd, Moonee Ponds, VIC, 3039

Deals available

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Yoga

New

(03) 9369 9129

Hot Yoga at its best in Western Melbourne! Experience Bikram Yoga - $39 for 30 days for all new clients with no joining fees! Bikram Yoga is for everyone, regardless of age or fitness level. We offer a friendly community, certified Bikram Hot Yoga, and state-of-the-art heating, humidification, ventilation, and air purification. Comprising of a unique series of 26 postures and 2 breathing exercises, each class lasts 90-minutes and is performed in a heated room at 39 degrees celsius. The warm room encourages greater flexibility, reduces the chance of injury and muscle strain and cleanses and detoxifies the body at the same time. Bikram Yoga Yarraville offers you a CLEAN, Spacious, Friendly, Chemical free and Safe environment to practice your yoga. Our carpets are steam cleaned every fortnight with tea-tree oil, and our high quality studio amenities are kept clean on a daily basis. We stock a full range of Hot Yoga retail including: - Yogitoes Yoga Towels - Yoga wear by Shakti Activewear, Phat Buddhawear, Lalaland & Onzie - Nudie Coconut Water, Smoothies & Sodas - Yoga Mats in all colours - Bikram merchandise including CD's, DVD's, Books & Water Bottles Read more

Bikram Yoga Yarraville

21 Hall St, Yarraville, VIC, 3013

Open today

Mon

9:30 am - 7:30 pm

Tue

6:00 am - 6:00 pm

Wed

5:30 pm - 7:30 pm

Thu

6:00 am - 6:00 pm

Fri

9:30 am - 11:00 am

Sat

10:00 am - 5:30 pm

Sun

10:00 am - 5:30 pm

Deals available

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Yoga

New

0498 145 969

Yoga Corner offers a variety of yoga classes in its boutique, purpose built studio in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. Stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time. Check out our schedule of classes on the website, offering hot yoga, power vinyasa yoga, yin yoga and meditation. If you haven't yet been in for a class, on your first visit you'll have the opportunity to take up a 2 week trial for just $45 for unlimited classes. We can't wait to meet each and every one of you! Read more

Yoga Corner

Temple Court Arcade Basement, 447 Little Collins St, Melbourne, VIC, 3000

Open today

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:00 pm

Wed

6:30 am - 8:00 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 7:00 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 7:00 pm

Deals available

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Yoga

New

2 Reviews

0421 047 956

Ohana Yoga & Wellness provides a community of practitioners and instructors who are dedicated to helping others achieve healthy, fulfilling and passionate lives. Classes include: Hatha Yoga,Yin Yoga, Vinyasa Flow Yoga and Mums & Bubs Yoga. We also offer Meditation, Tibetan Singing Bowl Meditation and Pilates. The vision of the centre is to create an atmosphere in which freedom of expression, creativity and a passion for life are encouraged. Read more

Ohana Yoga & Wellness

82 Bridport St, Albert Park, VIC, 3206

Deals available

“A great yoga experience combining many different spiritual and philsophical traditions with a powerf...”

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Yoga

New

8 Reviews

(03) 9391 1667

Yoga Path

5 Hall St, Newport, VIC, 3015

Deals available

“I’ve been a member at Yoga Path for nearly 8 years and still find the classes interesting and challe...”

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Yoga

New

0437 776 291

White Dog Studio - A beautiful space with highly experienced instructors, Reformer Pilates, Core Pilates, Clinical Pilates and stretch classes. Easy parking and a ...

White Dog Studios

34 Moreland St, Footscray, VIC, 3011

Open today

Mon

6:30 am - 8:00 pm

Tue

6:30 am - 8:00 pm

Wed

6:30 am - 8:00 pm

Thu

6:30 am - 8:00 pm

Fri

6:30 am - 8:00 pm

Sat

8:00 am - 11:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Yoga

New

1 Review

(03) 9376 3773