16 Yoga found in Wonga Park VIC

(03) 9722 1946

Briget Bygott

Wonga Park, VIC, 3115

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Yoga

New

Yoga & Holistic Healing

14 Pine Rd, Mooroolbark, VIC, 3138

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Yoga

New

(03) 8838 2586

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios? teachers will inspire you to step out of your old habits and open to a new light that is shining from within YOU. When you start the journey you will begin to find a stillness and boundless source of energy coming from within. It is at this moment you will discover what we mean by ?freedom to fly.? Read more

Phoenix Yoga Studios

1 Ringwood St, Ringwood, VIC, 3134

Closed until Tuesday

Mon

9:00 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

5:30 am - 7:30 pm

Sat

7:30 am - 5:30 pm

Sun

8:00 am - 7:00 pm

Deals available

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Yoga

New

(03) 9735 9199

Melissa and Michelle are both fully qualified yoga teachers with over sixteen years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio. Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe and encouraging environment. Her classes balance the mind, body, and breath, through yoga and pilates traditions. Classes finish with a soothing relaxation and are ideal for both beginners and more experienced practitioners. Michelle embraces all aspects of yoga, with her classes appealing to those who want to work their bodies in a gentle flowing manner to achieve a balance between mind, body, and breath. The calm feel of Michelle's classes lead you smoothly into relaxation. Classes are of a caring nature and are designed to be accessible to everyone. 51 eastfield road Croydon, Victoria, Australia (03) 9735 9199 Add Price Range http://www.totalyoga.com.au/ Read more

Total Yoga For You

51 Eastfield Rd, Croydon South, VIC, 3136

Closed until Tuesday

Mon

6:30 pm - 10:00 pm

Tue

9:00 am - 10:00 pm

Wed

9:00 am - 10:00 pm

Thu

7:00 pm - 10:00 pm

Fri

7:00 pm - 8:30 pm

Sat

9:00 am - 12:30 pm

Sun

Closed

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Yoga

New

0425 711 504

About Mindful Restorative Yoga Mindful Restorative Yoga is slower paced and gentle yoga. It's designed for any age, and focuses on relaxing the body in restful postures, providing the body with an opportunity to renew and heal. Restorative yoga is all about restful postures and is designed to re-boot our nervous system and balance out your body. It helps to lower the heart rate and blood pressure, stimulates the immune system, and keeps the endocrine system healthy. It also facilitates deep relaxation and promotes connection between your mind and body. This form of Yoga utilises props such as bolsters, blocks, and blankets to support the body and release muscular tension. Restorative Yoga encourages the yogi to spend more time in each pose, to be more mindful of breath than is possible with some of the more aerobic styles of yoga, and to puts more emphasis on the final pose, Savasana (Corpse Pose), to allow deep healing to take place. Read more

Mindfulness Project

6 Laurence Gr, Ringwood East, VIC, 3135

Closed until Tuesday

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

0466 522 150

Larissa's weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you're not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It's personalised yoga and meditation ... made just for you. Who is this for? Larissa's classes and private sessions will be suited to you if: - you have a physical injury - you have physical pain eg. back, neck, knees, hips etc. - you are dealing with pelvic floor problems or pain - you have a prolapsed uterus - you are recovering from prostate surgery - you are managing an illness - you are pregnant or a new mum - you think you aren't flexible enough for yoga - you want to experience the full benefits of a tailored yoga practice What are the benefits of a regular personalised yoga practice? When your yoga program fits your body, yoga is comfortable, safe and enjoyable. This makes having a regular practice more likely and more achievable and allows you to experience many benefits such as: - more flexibility, strength and stability - a calm and relaxed mind - better concentration - feeling alive, energetic and vital - an improved immune system - a deeper connection with your self - personal clarity and insight - creating positive habits - a more conscious and meaningful life. Experience the benefits that a personalised yoga practice can bring you! Larissa offers the following programs at Pelvic Strength Physiotherapy Centre in Croydon. Please see website for the specific class information or for more details including times and class prices. - Private Yoga Instruction and Consultation - Prenatal Yoga Classes - Baby & You Yoga Classes - Postnatal Yoga Classes - Restorative Yoga Classes - Body, Breath & Mind Yoga Classes - Stress Reduction Classes Read more

Larissa Haramis - Personalised Yoga & Meditation

Pelvic Strength Physiotherapy, 293 Dorset Rd, Croydon, VIC, 3136

Closed until Wednesday

Mon

11:00 am - 12:00 pm

Tue

Closed

Wed

11:00 am - 12:00 pm

Thu

9:30 am - 11:00 am

Fri

Closed

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

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Yoga

New

0429 485 475

Glenda is a Senior Level 3 Yoga Teacher and has a registered Yoga Teacher Training School in Croydon Victoria.

Surya Sun School of Yoga

Hewish Rd, Croydon, VIC, 3136

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Yoga

New

(03) 9844 2397

Rejuvenate body and mind with classical hatha yoga in a private home studio in North Warrandyte. Classes are 90 minutes and each class covers relaxation, joint rotations, limbering, asana, pranayama or conscious breathing and still mind meditation. Class sizes are small and clear instruction is given so you will always feel comfortable and confident about what you are doing in class. It doesn't matter how old or young you are or how stiff you think you are, there are many gentle asanas to release and strengthen your body. Read more

Matsyendra Yoga in Warrandyte

24 Doleen Rd, North Warrandyte, VIC, 3113

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Yoga

New

(03) 9720 5853

At HappyBeing we believe in Holistic Health and that using a combination of natural practices and therapies are essential in maintaining Physical, Emotional and Spiritual Well Being. A Little About Happy Being and Yoga Happy Being has been established to provide tailored yoga, exercise and wellbeing programs to corporate, sporting and educational environments as well as the general population. Our staff are all accredited yoga instructors with backgrounds in sports medicine, education and corporate fields. A Little Bit About Yoga and Our Yoga Classes: The word yoga simply explained means union. This union implies harmony of mind, body and spirit. Yoga is not associated with any particular religion or religious group. Practicing yoga includes physical movements and postures, breathing techniques and safe and effective relaxation exercises. The benefits of yoga are wide and varied and include: ? - Stress reduction ? - Increased Flexibility ? - Improved muscle tone and strength ? - Improved posture ? - Improved circulation ? - Aid to digestion ? - Strengthening of the immune system ? - Clear the mind and calm the emotions Read more

Happy Being Yoga

Ringwood Central Community Centre Bedford Park, - Rosewarne Lane, Ringwood, VIC, 3134

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Yoga

New

1 Review

0401 597 250

“Gaynor's yoga classes are terrific. I've been going for the last 6 months and love the approach and ...”

Yoga with Gaynor Andrews

56 Eucalyptus Rd, Eltham, VIC, 3095

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Yoga

New

Asha Yoga

Level 1, 125 Main St, Croydon, VIC, 3136

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New