36 Yoga found in Templestowe VIC

Templestowe Yoga

Uniting Church Hall 104 Akinson St, Templestowe, VIC, 3106

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Yoga

New

(03) 9444 6736

Iyengar Yoga is a Technique of physical, Mental and spiritual challenges. The use of Asana to develop inner awareness. With awareness comes change, the idea is to bring balance within, to bring wholeness, to be present in the moment without influence. Yoga helps to change your outlook in life. greensboroughyoga.com.au Read more

Greensborough Yoga

8 Jessop St, Greensborough, VIC, 3088

Open today

Mon

6:00 pm - 9:30 pm

Tue

6:00 pm - 9:30 pm

Wed

6:00 pm - 9:30 pm

Thu

6:00 pm - 9:00 pm

Fri

10:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

Donna Yoga

15 Delta Rd, Watsonia, VIC, 3087

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Yoga

New

2 Reviews

0407 044 227

Yogic Journey classes are typically 60 minutes in length and all levels of experience and capability are encouraged to give them a try. Classes begin with short guided meditation, incorporating either a Pranayama breathing exercise, or a Dharana single focused concentration. This practice helps to bring the mind into the present moment and to let go of the rolling thoughts in the mind. Following this, the majority of the Yogic Journey class is Asana (postures) and there is an opportunity to move into stronger variations of the postures should one?s body want to. Asana practice is a lovely way to stretch and soften the muscles whilst slowing down the thoughts in he mind. Yogic Journey classes are typically augmented with a final guided meditation, also known as Savasana practice, which will leave you feeling calm and relaxed. Read more

Yogic Journey

240 Nell St, Watsonia, VIC, 3087

Closed until Saturday

Deals available

“Classes are amazing. Kristi is lovely and very welcoming to new comers. Namaste! ;)...”

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Yoga

New

(03) 8838 2586

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios? teachers will inspire you to step out of your old habits and open to a new light that is shining from within YOU. When you start the journey you will begin to find a stillness and boundless source of energy coming from within. It is at this moment you will discover what we mean by ?freedom to fly.? Read more

Phoenix Yoga Studios

1 Ringwood St, Ringwood, VIC, 3134

Currently open

Mon

9:00 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

5:30 am - 7:30 pm

Sat

7:30 am - 5:30 pm

Sun

8:00 am - 7:00 pm

Deals available

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Yoga

New

1 Review

1300 789 358

At Yoga for Life we get to know you and we care about you, you receive personalised attention and we cater and tailor the poses and the movement to suit your specific needs. Our teachers are fully qualified and have trained at the Australian College of Classical Yoga under Swami Shantananda. We understand the deeper meaning of yoga, and help you transcend the physical benefits of yoga so that you feel good about yourself and grow stronger and more flexible not only body wise but also your mind and your emotional self; in a happy, casual and fun environment. Bring a friend and share this wonderful experience! Read more

Julia Toral's Yoga

289 Manningham Rd, Templestowe Lower, VIC, 3107

Deals available

“Julia is very passionate about Yoga, she transmits this passion to her students in a very natural wa...”

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Yoga

New

0412 985 311

To a mind that is still the whole universe surrenders. Mind Mantra Yoga aims to help people improve their mental and physical health and thereby their overall wellbeing. Every session is a combination of fun, energising warm-ups and yoga sequence followed by relaxation which is sure to leave you rejuvenated. Read more

Mind Mantra Yoga

Nunawading Girl Guides Hall, Tunstall Park, 11 Luckie St, Nunawading, VIC, 3131

Closed until Tuesday

Deals available

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Yoga

New

0406 338 959

Yoga, Mindful Meditation, Mindful Coaching & Training, Reconnective Healing. Regain your balance so that you can live a rich, full & meaningful life... YOGA AND MEDITATION CLASS TIMES: Mondays 6:30pm & 8:00pm - YOGA Wednesdays 6:30pm- YOGA Wednesday 8:00pm - MEDITATION Thursdays 9:00am & 6.30pm - YOGA Thursday 8.00pm BEGINNERS YOGA BOOKING VIA PHONE OR THROUGH WEBSITE: www.perfectlybalancedlife.com.au Karen came to meditation, mindfulness and Yoga in 1994 when going through a very difficult time in her life. She began studying and practising mindfulness, meditation and yoga. These practices had such a profound and extraordinary impact in her life that she wanted to share these skills with others. So about 10 years ago, Karen studied to become a Meditation and Yoga teacher and currently runs a successful Yoga and meditation business. Karen?s background in science (Registered Nurse) led her to explore and look for evidence-based mindfulness practice. She began studying Acceptance Commitment Therapy, the basis of which is mindfulness practice. She has found a way to make these valuable skills accessible to everyone without having to be traditionally interested in spirituality; bridging the gap between science and spirituality. Working in the corporate world, Karen also trains health professionals to become coaches. She delivers a perfect balance to this world using mindfulness practices, combined with a wealth of training delivery experience into high-performance group facilitation. Karen has discovered after working with hundreds of people that Mindfulness and meditation has been the most effective tool to ease suffering, to move from the darkness of depression and anxiety into the light of living with awareness and joy, also assists to motivate toward a goal or a particular life purpose. Karen has a great love for learning, applying and teaching and is very excited about sharing these skills with you. Read more

Perfectly Balanced Life

67 Percy St, Mitcham, VIC, 3132

Closed until Monday

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Yoga

New

(03) 9857 3644

OPENING SATURDAY FEBRUARY 1st! A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary. Created by mother-daughter team, Susan and Clare, Light Space is inspired by a fresh and contemporary approach to yoga. Our central Balwyn location makes yoga accessible to residents of MelbourneÃ?Â¢??s eastern suburbs. At Light Space we teach Vinyasa Flow yoga which is designed to address and balance the physical and mental stress associated with our modern day lifestyles. Our yoga classes are perfect for both beginner and advanced students, with our friendly teachers guiding you and tailoring your practice to suit your level or experience. We offer three different types of yoga - Vinyasa Flow, Yin Yoga, and our Basics Program (which is perfect for new yogis or anyone who wants to develop their practice). Visit www.lightspaceyoga.com.au for our full timetable and more information. Read more

Light Space Yoga

Level 1, 346 Belmore Rd, Balwyn, VIC, 3103

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Yoga

New

(03) 9857 3644

A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary. Created by mother-daughter team, Susan and Clare, Light Space is inspired by a fresh and contemporary approach to yoga. Our central Mitcham location makes yoga accessible to residents of Melbourneâ??s eastern suburbs. At Light Space we teach Vinyasa Flow yoga which is designed to address and balance the physical and mental stress associated with our modern day lifestyles. Our yoga classes are perfect for both beginner and advanced students, with our friendly teachers guiding you and tailoring your practice to suit your level or experience. Read more

Light Space Yoga

Level 2, 526 Whitehorse Rd, Mitcham, VIC, 3132

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

6:00 am - 8:30 pm

Deals available

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Yoga

New

0401 273 115

At Summer Healing Yoga, you'll learn far more then just how to achieve a great physical practice. Offering profound tools to dissolve many emotional and psychological issues, all these tools can then be applied to life to help awaken you out of the constant mind, body identification as well as show you the true nature of you which is joy. Perfect for beginners through to advanced, Summer Healing Yoga offers a range of classes including: - Yin Yoga Vinyasa - Yoga Therapy - Hatha - Yoga Nidra - Jnana Yoga - Pranayama {Breathe Control} - Restorative Yoga - Meditation - Nada Yoga - Sound Healing - Ashtanga Read more

Summer Healing Yoga Templestowe

35a Macedon Rd, Templestowe Lower, VIC, 3107

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Yoga

New