22 Yoga found in Lalor VIC

(03) 9444 6736

Iyengar Yoga is a Technique of physical, Mental and spiritual challenges. The use of Asana to develop inner awareness. With awareness comes change, the idea is to bring balance within, to bring wholeness, to be present in the moment without influence. Yoga helps to change your outlook in life. greensboroughyoga.com.au Read more

Greensborough Yoga

8 Jessop St, Greensborough, VIC, 3088

Open today

Mon

6:00 pm - 9:30 pm

Tue

6:00 pm - 9:30 pm

Wed

6:00 pm - 9:30 pm

Thu

6:00 pm - 9:00 pm

Fri

10:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

Donna Yoga

15 Delta Rd, Watsonia, VIC, 3087

Deals available

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Yoga

New

2 Reviews

0407 044 227

Yogic Journey classes are typically 60 minutes in length and all levels of experience and capability are encouraged to give them a try. Classes begin with short guided meditation, incorporating either a Pranayama breathing exercise, or a Dharana single focused concentration. This practice helps to bring the mind into the present moment and to let go of the rolling thoughts in the mind. Following this, the majority of the Yogic Journey class is Asana (postures) and there is an opportunity to move into stronger variations of the postures should one?s body want to. Asana practice is a lovely way to stretch and soften the muscles whilst slowing down the thoughts in he mind. Yogic Journey classes are typically augmented with a final guided meditation, also known as Savasana practice, which will leave you feeling calm and relaxed. Read more

Yogic Journey

240 Nell St, Watsonia, VIC, 3087

Open today

Deals available

“Classes are amazing. Kristi is lovely and very welcoming to new comers. Namaste! ;)...”

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Yoga

New

0407 006 495

Stress, tension, anxiety and depression limit your enjoyment of life. Experience immediate relief and lasting change in your body and mind. Return to your natural state of peace, vitality and joy. Every Body Yoga classes are suitable for everybody, regardless of your age, health, fitness or level of experience. Classes are gentle Satyananda Yoga style, with a focus on relaxation and meditation. Read more

Every Body Yoga

Coburg Primary School, 98 Bell St, Coburg, VIC, 3058

Currently open

Mon

10:00 am - 8:00 pm

Tue

10:00 am - 8:00 pm

Wed

10:00 am - 8:00 pm

Thu

10:00 am - 8:00 pm

Fri

10:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

3 Reviews

“Great school with helpful and knowledgeable teachers who are happy to accommodate different abilitie...”

Yogaville

21 Gilbert Rd, Preston, VIC, 3072

Deals available

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Yoga

New

0431 372 747

Melbourne Fertility Wellness

129 Miller St, Thornbury, VIC, 3071

Currently open

Mon

9:00 am - 7:30 pm

Tue

9:00 am - 3:00 pm

Wed

Closed

Thu

9:00 am - 3:00 pm

Fri

8:00 am - 7:30 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Yoga

New

Bringing community together and finding the tools to heal each other through movement and meditation. Time Table Monday - 6-7pm Thursday 7-8pm

BuenaOndaYoga

182-184 Sussex St, Pascoe Vale South, VIC, 3044

Deals available

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Yoga

New

0404 054 636

At Transcendental Meditation, we believe in the transformative power of meditation. Our highly trained and experienced TM teachers offer courses for individuals, families, children, students, and business groups on weekends, weekdays, and evenings. Through our personalized follow-up programs including group meditations and retreats, we provide ongoing support to deepen your practice. Experience deep rest that reduces stress and anxiety while enhancing your creative problem-solving abilities so you can achieve more than ever before. Join us on this journey towards inner peace and improved well-being. Read more

Maharishi Foundation

190 Greenhills Rd, Bundoora, VIC, 3083

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Yoga

New

0403 774 410

Iyengar influenced yoga classes. Beginners Courses and Open classes.

yogahari

Active Mind & Body, 235 Sydney Rd, Coburg, VIC, 3058

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Yoga

New

0402 194 515

Iyengar style yoga class Mondays - 6.00pm level1 and 7.45pm beginners. Wear loose comfotable clothing and leave at least 3 hours after a heavy meal or 1 hour after a light meal.

Briar Hill Yoga

Briar Hill Community Centre, 126 Mountain View Rd, Briar Hill, VIC, 3088

Currently open

Mon

Closed

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

0403 977 655

& her study of shiatsu & Traditional Chinese Medicine to teach what is Japanese Yoga is an ancient art adapted for modern times. It is suitable for everyone regardless of age or fitness level. Classes are designed for the season, climate & health of each participant. Julie draws on her experience as an Oki-Do Yoga Instructor appropriate Yoga practice for the time of year & so encourages self-healing. Yoga practices include Yoga postures, corrective exercise, breath awareness, partner work, self shiatsu, chanting & meditation. Benefits include: â?¢ Reduced tension & stress â?¢ Greater flexibility & strength â?¢ Increased stamina & vitality â?¢ Improved posture â?¢ Better self-esteem Read more

japanese Yoga

Jurmaine Health, 538A Murray Rd, Preston, VIC, 3072

Deals available

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Yoga

New

0450 959 690