622 Yoga found in West

Concord Yoga provides Ki Yoga classes in Concord, a beautiful suburb of Sydney, NSW. Concord Yoga also services surrounding suburbs such as Concord West, Five Dock, Breakfast Point and Canada Bay. ***We're Open! Contact us Today*** Concord Yoga provides classes for beginners and advanced students by experienced instructors in a fun and safe environment. Ki Yoga is a great form of exercise for increasing your strength, flexibility, coordination, and cardiovascular health. Ki Yoga also increases your self-confidence and overall wellbeing. Ki Yoga believes in strength in your hara (belly), laughter and smiles, positive mind and gratitude. Ki Yoga is a dynamic yoga, which changes with each session to continually bring harmony and support within. Ki Yoga not only stretches and strengthens the physical body but also strengthens the meridians (energy pathways) of the body to improve wellbeing. Call us to book a free introductory class. Read more

Concord Yoga - Ki Yoga

29a Majors Bay Rd, Concord, NSW, 2137

Deals available

“great yoga class. They teach a japanese form of yoga which is quite strong. All the teachers are wel...”

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Yoga

New

13 Reviews

0499 913 533

Please visit our website for full details. Open 7 days a week, we are City of Casey's Award winning yoga service providers.

The Base Yoga

12 Langmore Lane, Berwick, VIC, 3806

Deals available

“The best Yoga studio, love the teachers so easy going and fun also it offers good physical workout a...”

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Yoga

New

12 Reviews

0407 542 169

Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping with injury, illness, stress, emotional or psychological challenges. Caroline Giles is an internationally certified Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax & Renew trainer. Caroline has more than 30 years experience working in the healthcare sector and over 12 years experience teaching yoga. Caroline tailors her approach to the individual in a calm and evidence-informed way. This is offered specifically by: Small tailored yoga classes, including restorative classes Individual yoga therapy programs Therapeutic groups with a health focus Professional development workshops for yoga teachers Health & wellbeing courses for health professionals & corporates Read more

Experience Yoga

2A Regent St, Brighton East, VIC, 3187

Closed until Friday

Mon

2:00 pm - 8:00 pm

Tue

12:00 pm - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

12:00 pm - 8:00 pm

Fri

12:00 pm - 8:00 pm

Sat

Closed

Sun

Closed

Deals available

“I attend a weekly class here and look forward to it every week. Caroline is so knowledgeable and her...”

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Yoga

New

2 Reviews

(03) 9833 4050

Classical yoga classes include deep relaxation, warming up and limbering, classic yoga postures, mindful breathing practices and stillness meditation. You work at your own level and nothing is forced. We talk a little about yoga philosophy too. This combination of physical work (hatha yoga) and some work for the mind can bring many benefits to the body and a better understanding and peacefulness to our lives.Yoga postures build strength and flexibility, massage internal organs and glands encouraging optimal function, stimulate the circulation, encourage full deep respiration, help to optimise the nervous system, and energise the body, no matter what shape it may be in. Relaxation and meditation help you to calm the mind and experience inner peace, which is very helpful for managing the stresses we have in our life. Increased awareness of body and mind, combined with some of the other yogic practices such as meditation, help us to see that we can experience union or oneness with the universe - a state of pure conscious aware being. Classes are held at various times including daytime, evening and weekend, with private or workplace classes also available. Those new to yoga feel nurtured on their journey and those wanting more of a physical challenge can certainly get that too. As well as our many ongoing general classes, there are various specialised classes. These include: *Renew and Restore Yoga - for people recovering from illness or injury or wanting to go gently *Beginners Yoga *Rise & Shine Yoga - for those wanting a more dynamic, strong practice *Meditation *Learn Meditation & Mindfulness *Yin Yoga Comments from the classes: "I felt awesome after the first class!" "I cope better. My family says I'm a nicer person after I've been to yoga!" "Not only am I more flexible, but my body feels stronger and leaner and my mind is calmer." "I have a bad back but it feels so much better if I keep doing yoga." Read more

Waverley Yoga Studio

L 1, 6 The Highway, Mount Waverley, VIC, 3149

Closed until Friday

Mon

9:30 am - 1:00 pm

Tue

6:00 am - 11:00 am

Wed

9:00 am - 12:00 pm

Thu

9:30 am - 11:30 am

Fri

6:00 am - 12:30 pm

Sat

Closed

Sun

9:30 am - 12:00 pm

Deals available

“recently changed business hands, but many teachers still as studio. still offering many many day/eve...”

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Yoga

New

0412 123 821

Ballarat Iyengar Yoga teaches Iyengar yoga for beginners and experienced students. We have workshops each term break. We are in a bright sunny modern space with beautiful bamboo floors, upstairs at 9-11 Little Bridge Street, opposite the huge parking precinct (2 hours free) and 10 metres from Coliseum Walk and the pedestrian crossing. You won't need to bring any equipment, just yourself. We teach yoga via the Iyengar method focusing on alignment, timing of poses, sequencing, use of props and the interweaving of yoga philosophy into our practice. Read more

Ballarat Iyengar Yoga

First Floor, 9-11 Little Bridge St, Ballarat Central, VIC, 3350

Deals available

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Yoga

New

6 Reviews

0402 072 677

Body Yoga Berwick has yoga and meditation classes for everyone and every BODY regardless of age, state of health or level of experience. Classes are fun and appropriate to each studentÃ¢??s stage of life and level of experience. Every yoga class is different and includes meditation and relaxation. Our Meditation classes are unique, offering you tools to bring peace and calm into your life using various meditation techniques as well as an understanding of the ancient philosophy of yoga. With a dedicated team of experienced teachers, Body Yoga offers you a variety of teaching styles across many class times and class types on offer. Body Yoga really does have something for EVERY BODY! The Body Yoga Studio is a sacred space for every BODY to enjoy. A place to enter where you will feel a calm, peaceful energy and sense of community that Body Yoga has a great reputation for. Centrally located in Blackburne Square, Berwick, the Body Yoga studio is close to all surrounding south east suburbs: Narre Warren, Beaconsfield, Upper Beaconsfield, Cranbourne, Officer, Pakenham, Hallam, Dandenong, Pearcedale, Harkaway, Monbulk, Cockatoo and Gembrook. So step inside this sacred space, enrol for your course in yoga or meditation today and let us guide you through the inspiration, movement, transformation that is at the very essence of Body Yoga. Read more

Body Yoga Studio

15 Blackburne Sq, Berwick, VIC, 3806

Deals available

“I highly recommend Mary and her team at Body yoga, the classes are held in a purpose built studio wh...”

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Yoga

New

0429 435 726

Is the health and wellbeing of your staff important? Do you want less absenteeism, better workplace morale, better concentration and focus in the office? Try yoga for your aches and pains from sitting and to learn relaxation techniques for stress, pilates for your core and physical strength, or meditation for anxiety and mental strain. The Business of Yoga has been operating for over 15 years,all our instructors are fully qualified with current liability insurances and a huge amount of varied experience. The classes you choose will be designed to suit your individual needs, we rely on your feedback to get it just right. Please call or email us anytime for a free quote and chat about your options Read more

The Business of Yoga

Fitzroy, VIC, 3065

Deals available

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Yoga

New

(03) 9444 6736

Iyengar Yoga is a Technique of physical, Mental and spiritual challenges. The use of Asana to develop inner awareness. With awareness comes change, the idea is to bring balance within, to bring wholeness, to be present in the moment without influence. Yoga helps to change your outlook in life. greensboroughyoga.com.au Read more

Greensborough Yoga

8 Jessop St, Greensborough, VIC, 3088

Closed until Friday

Mon

6:00 pm - 9:30 pm

Tue

6:00 pm - 9:30 pm

Wed

6:00 pm - 9:30 pm

Thu

6:00 pm - 9:00 pm

Fri

10:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

(03) 9735 9199

Melissa and Michelle are both fully qualified yoga teachers with over sixteen years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio. Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe and encouraging environment. Her classes balance the mind, body, and breath, through yoga and pilates traditions. Classes finish with a soothing relaxation and are ideal for both beginners and more experienced practitioners. Michelle embraces all aspects of yoga, with her classes appealing to those who want to work their bodies in a gentle flowing manner to achieve a balance between mind, body, and breath. The calm feel of Michelle's classes lead you smoothly into relaxation. Classes are of a caring nature and are designed to be accessible to everyone. 51 eastfield road Croydon, Victoria, Australia (03) 9735 9199 Add Price Range http://www.totalyoga.com.au/ Read more

Total Yoga For You

51 Eastfield Rd, Croydon South, VIC, 3136

Currently open

Mon

6:30 pm - 10:00 pm

Tue

9:00 am - 10:00 pm

Wed

9:00 am - 10:00 pm

Thu

7:00 pm - 10:00 pm

Fri

7:00 pm - 8:30 pm

Sat

9:00 am - 12:30 pm

Sun

Closed

Deals available

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Yoga

New

0402 037 602

The Australian Yoga and Music Academy is a unique place of learning offering the highest quality education in yoga, classical music and, at times, a unique integration of the two! Services at AYAMA: * Private piano lessons for students of all ages and levels offered by a teacher with over 15 years experience as a professional pianist. Lessons are held in a purpose built studio and students are regularly given the opportunity to perform in the 40 seat AYAMA performance space. * Yoga classes for the general public offered in small groups and taught by an experienced and certified yoga instructor. * Yoga classes specifically designed for musicians of all ages and levels, taught by a qualified yoga instructor who is also a professional musician. For more information visit our website! Read more

Australian Yoga and Music Academy

Burwood East, VIC, 3151

Deals available

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Yoga

New

4 Reviews

The UpDog Method. A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice. Read more

Up Dog Yoga

Suite 5, 320 Carlisle St, Balaclava, VIC, 3183

Closed until Friday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:30 pm

Sun

8:00 am - 5:30 pm

Deals available

“I've finally found an honest space for yoga in Melbourne after much searching. I've completed sessio...”

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Yoga

New

1 Review

(03) 9775 2568

“This is my favourite yoga studio on the Peninsula. I also did the Learn to Meditate course a couple ...”

Shiva School of Meditation

27 Tower Road, Mount Eliza, VIC, 3930

Deals available

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Yoga

New

(03) 9884 0732

Gentle yoga in small classes for all levels. Reiki healing by appointment. Reiki workshops 1, 2 & 3. Please call for further info

Raylene Salter

Wantirna, VIC, 3152

Deals available

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Yoga

New

1 Review

(02) 9715 3100