2349  Yoga found in Australia

• Yoga

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  4 Reviews

  0401 500 483

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  Bikram Yoga Northern Beaches

  Warriewood, NSW, 2102

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  8:00 am - 5:30 pm

  Sun

  8:00 am - 7:30 pm

  Deals available

  A very warm welcome to Bikram Yoga! We invite you to join us for the rest of your life and see a total mind & body transformation. $49 for 30-Days unlimited Yoga. No previous yoga experience is necessary. Ideal for beginners. ABOUT BIKRAM YOGA Bikram Yoga is a series of 26 Hatha Yoga postures & two breathing exercises designed to provide a challenging, invigorating, rejuvenating yoga experience. Bikram Yoga is Conducted in a heated room, detoxifies the body through perspiration & tones the muscles. In 90 minutes you work everything from, 'bones to your skin & fingertips to your toes'. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body & mind in ways you never imagined possible. Benefits of Bikram Yoga Provides a total body workout Suitable for all ages Helps with injuries Improves posture Eases back pain Reduces stiffening of joints Boosts energy levels Detox Relieves tension Improves strength and flexibility. Reduces stiffening of joints Boosts energy ABOUT FOCUS60 This class is a fun & energising class that follows the standard Bikram Yoga sequence with a few minor differences. As this class moves quickly & understanding of the foundation postures of Bikram is an advantage in the shortened timeframe of this class. It includes all postures in the 90 minute class but provides for students to focus on working deeply as the shortened class time requires less overall energy expenditure. ABOUT YIN YOGA This is a 75 minute relaxing class will nurture your body & mind. Practiced in a warm room, it will challenge you in a completely different way. Designed to open & stretch the body through holding postures for longer duration than typical yoga classes. Incorporating the use of blocks & bolsters to support & allow for relaxation & deep therapeutic release. It is suitable for all levels and is especially beneficial for injury recovery, stress relief & improving flexibility. Read more

  “Such a great community created by Martin and Katie. Beautiful studio. Whole heartily recommend for...”

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• Yoga

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  2 Reviews

  (02) 4573 6080

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  Billabong Retreat Sydney

  41 McClymonts Rd, Maraylya, NSW, 2765

  Deals available

  Billabong Retreat is a retreat that has been created with love. Situated on 12 acres of stunning natural bush surrounding two beautiful billabongs it is hard to believe the property is only fifty-minutes from Sydney. Abundant with colourful & vocal native life you can spot hundreds of bird species, albino faced black wallabies, lace monitors, deer, micro-bats, water lizards and at night the whole place throbs to the chorus of frogs and cicadaâs. Bush rock escarpments rise up from the waters edge with huge boulders creating lovely nooks that are ideal for meditating within nature. The main centre has been built around two yurt-like circular structures. These have been designed to maximise positive energy flow and the ceilings rise up and feature stained glass tops that allow strands of coloured light to filter through. One yurt is for group practice and the other allows for relaxing, cooking and dining. In between is a large covered and insulated deck that protrudes over the rock escarpment offering views down to the billabongs. An open yurt beside the large billabong provides for a great practice space during warmer days. Heating throughout is provided by wood combustion and pot belly heaters. Harmony cottage is a quaint & colourful original federation house. The other cabins nestle in the bush like tree houses on the escarpments edge, each with decks and wonderful bush views. Read more

  “Had an awesome weekend with a lovely bunch of people in an incredibly beautiful place. Great weekend...”

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• Yoga

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  4 Reviews

  0410 152 245

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  DHAMMA YOGA HEALTH FOUNDATION

  BLACKTOWN NORTH PUBLIC SCHOOL HALL, 1 BESSEMER St, Blacktown, NSW, 2148

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  Closed until Tuesday

  Mon

  Closed

  Tue

  6:30 pm - 8:00 pm

  Wed

  Closed

  Thu

  Closed

  Fri

  Closed

  Sat

  9:00 am - 10:30 am

  Sun

  Closed

  Deals available

  Namaste to All :-) We have been conducting classes in various suburbs for more than 4 years. The popularity of our classes lies in not emphasizing on any particular style or trend but perceiving yoga in its whole as a way of life. We do practice traditional hatha yoga postures, breathing and meditation but the underlying theme of our classes is to take the practice deeper into one's life to address their fears, anxieties and stress. This practice will make you fitter, healthier, beautiful and most importantly, Sahaja. Sahaja is a state of peaceful mind where mind becomes spontaneous, watchful and balanced.To have a real feel of what I just mentioned, you have to attend at least one of our classes ! All levels are welcome to participate in our classes. To enrol in any class, plz call @ 0410152245 or drop an email at, [email protected] To know more about us and our activities, plz click the link below: www.facebook.com/dhammayogasydney http://www.meetup.com/dhamma-yoga/?scroll=true www.dhammayogafamily.com www.irongripgym.com.au/meet-the-team/ Peace :) Amit Read more

  “I can highly recommend these classes for any one of any age and any fitness level! I started going ...”

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• Yoga

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  6 Reviews

  0477 126 182

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  StrongBodz

  11, 160 Hartley St, Smeaton Grange, NSW, 2567

  Deals available

  New to exercise or a seasoned gym-junkie? StrongBodz has something for you! All our personal trainers are certified and registered fitness professionals with Fitness Australia. We welcome anyone from 16 years and up in our group classes, and can work with ALL fitness levels. Our classes are a great kickstart to your fitness and weight loss goals in a fun and relaxed environment. Plenty of variety and support on offer as you train as a team. Kettlebell X-training and Group Circuit classes at our Smeaton Grange studio will take your fitness to a new level, while improving your endurance, muscle tone and core strength. Round out your overall fitness improvements with yoga to work on your flexibility, range of movement and of course taking time out to relax. Read more

  “Strongbodz is a great friendly environment where I train with my partner in a number of different cl...”

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• Yoga

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  6 Reviews

  0402 072 677

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  Body Yoga Studio

  15 Blackburne Sq, Berwick, VIC, 3806

  Deals available

  Body Yoga Berwick has yoga and meditation classes for everyone and every BODY regardless of age, state of health or level of experience. Classes are fun and appropriate to each studentâ??s stage of life and level of experience. Every yoga class is different and includes meditation and relaxation. Our Meditation classes are unique, offering you tools to bring peace and calm into your life using various meditation techniques as well as an understanding of the ancient philosophy of yoga. With a dedicated team of experienced teachers, Body Yoga offers you a variety of teaching styles across many class times and class types on offer. Body Yoga really does have something for EVERY BODY! The Body Yoga Studio is a sacred space for every BODY to enjoy. A place to enter where you will feel a calm, peaceful energy and sense of community that Body Yoga has a great reputation for. Centrally located in Blackburne Square, Berwick, the Body Yoga studio is close to all surrounding south east suburbs: Narre Warren, Beaconsfield, Upper Beaconsfield, Cranbourne, Officer, Pakenham, Hallam, Dandenong, Pearcedale, Harkaway, Monbulk, Cockatoo and Gembrook. So step inside this sacred space, enrol for your course in yoga or meditation today and let us guide you through the inspiration, movement, transformation that is at the very essence of Body Yoga. Read more

  “I highly recommend Mary and her team at Body yoga, the classes are held in a purpose built studio wh...”

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• Yoga

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  0429 435 726

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  The Business of Yoga

  Fitzroy, VIC, 3065

  Deals available

  Is the health and wellbeing of your staff important? Do you want less absenteeism, better workplace morale, better concentration and focus in the office? Try yoga for your aches and pains from sitting and to learn relaxation techniques for stress, pilates for your core and physical strength, or meditation for anxiety and mental strain. The Business of Yoga has been operating for over 15 years,all our instructors are fully qualified with current liability insurances and a huge amount of varied experience. The classes you choose will be designed to suit your individual needs, we rely on your feedback to get it just right. Please call or email us anytime for a free quote and chat about your options Read more

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• Yoga

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  2 Reviews

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  Universal Balance

  Shop 8/, 414 Milne Rd, Redwood Park, SA, 5097

  Deals available

  “I was searching and searching my area for some Yoga and Meditation classes. I can’t believe I found...”

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• Yoga

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  5 Reviews

  0409 476 923

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  Yoga Gladstone Qld

  Gladstone, QLD, 4680

  Deals available

  For more information including teacher's profile, testimonials, cost and calendar of classes as well as a map of the respective venues visit www.yogagladstoneqld.com E [email protected] M 0409 476 923 Fb Yoga and Pilates Gladstone Qld www.yogagladstoneqld.com ABN 9863 2264 244 Level 2 Registered Teacher with Yoga Australia Certified Studio Pilates Instructor Ancient yogis believed that without yoga the human body and the mind are like unbaked clay pots; regular yoga practice is the kiln that gives body and mind the strength and resilience to withstand the wear and tear to which they are exposed. Pilates strengthens your core; stabilises your joints; and protects your body. Come and start or continue your yoga and Pilates journey - you'll be pleased you did. Namaste Read more

  “Muriel is an excellent yoga teacher, I enjoy her classes immensely. Her wealth of experience and per...”

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• Yoga

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  5 Reviews

  0448 219 419

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  Go Yoga

  35 Sturt Rd, Brighton, SA, 5048

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  Open today

  Mon

  11:00 am - 7:30 pm

  Tue

  6:00 am - 4:00 pm

  Wed

  6:00 am - 7:30 pm

  Thu

  11:00 am - 6:30 pm

  Fri

  12:00 pm - 5:00 pm

  Sat

  2:00 pm - 5:00 pm

  Sun

  9:00 am - 11:30 am

  Deals available

  Jacqueline is a Level 3 Yoga Australia and Level 2 Fitness Australia certified yoga teaching and fitness instructor with over 20 years of teaching experience. Join her for gentle Hatha or Jivamukti Yoga classes and Yoga workshops that cater from beginner to advanced students. Look up the website or email for a copy of her teaching schedule. Regular 4-week Yoga courses are also offered throughout the year*: choose from Jivamukti Yoga Basics, Prenatal, Advanced Yoga and Family Yoga. Course numbers are limited to 12 students to ensure individual attention and assistance, hence bookings are essential. Email and telephone enquiries welcome. Jacqueline offers specialised Yoga programs for individuals (e.g. private therapeutic, rehab, sport-specific), small groups (family, friends, clubs) and corporations (healthy at work, team-building) by appointment only - call or email to arrange a suitable time! Jacqueline has also trained in Ayurveda and is available for mind/body health consultations and Ayurvedic Yoga Therapy. Read more

  “Jackies' yoga teachings are not only exceptional in regard to gaining the most from yoga practice on...”

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• Yoga

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  5 Reviews

  (07) 3157 3100

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  Stretch Yoga

  1, 132 Albert St, Brisbane, QLD, 4000

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  Currently open

  Mon

  6:30 am - 7:30 pm

  Tue

  6:30 am - 7:30 pm

  Wed

  6:30 am - 7:30 pm

  Thu

  6:30 am - 7:30 pm

  Fri

  6:30 am - 7:30 pm

  Sat

  7:30 am - 10:00 pm

  Sun

  Closed

  Deals available

  Yoga classes in the Brisbane CBD. Ranging from relaxation yoga to power yoga. Suitable for all levels. Get 1 week of unlimited classes for only $25. Visit www.stretchyoga.com.au to find out more.

  “Stretch is definitely one of my favourite yoga studios. Beautifully peaceful inside, the perfect spa...”

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• Yoga

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  3 Reviews

  0405 673 792

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  Hatha Yoga Space

  62 Railway Parade, Kogarah, NSW, 2217

  Deals available

  Yoga Classes for all ages and levels that actually improve your live through effective mind-body workouts. We have been exploring healing and improving methods of Yoga for years. Fortunatelly, on this path we have met many people of great knowledge. Some of them have kindly shared with us their improving methods and vision of life and we consider them as our teachers. At Hatha Yoga Space we teach the first stage of Yoga - Hatha. We believe nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improves one's life. Read more

  “I want to share my extremely positive experiences during Ki Meridian yoga classes with Elena this we...”

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  4 Reviews

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  Power Living Australia

  Level 1, 135 Military Rd, Neutral Bay, NSW, 2089

  Deals available

  Power Living Australia is a yoga and personal development method that leads our students to a profound level of self-discovery, stripping away the physical and mental barriers that prevent us from being open and powerful people. Our power yoga routines are a vigorous, yet empathic form of exercise that transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. It is an effective personal development technique that will have an impact on your life from the first class you practice. Founder Duncan Peak has quickly grown to be amongst the most popular teachers in Australia and teaches internationally, spreading the Power Living philosophy to students around the world. 'Power Living is a way for modern day people to be free of the aches and pains in their bodies, start to calm and understand their mind and become happy and healthy in today?s stressful world. Our team of teachers are the best in the country. We are committed to being authentic and speaking to the hearts and minds of students, taking them on a journey of self discovery that torches calories, frees the mind and transforms their life!' This unique method of total life transformation and immersion is available to anyone who enters our doors. The only ingredient needed is your willingness and a whole new world of opportunities will open up for you. Read more

  “My favourite Yoga practice for more than just the ohm + stretch/strength challenge! This group of in...”

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