Personal Trainers
Activate Bootcamps
Activate Bootcamps
Get Bootcamp Fit! Performance Bootcamps in Melbourne CBD, Carlton Gardens, Essendon and Ascot Vale.
Bootcamp: Reimagined. Your 360-degree lifestyle experience sensorial, personal, and exclusive. Mixing it up is fun and effective. Our experienced Personal Trainers are focused on fresh programming and a contagious bootcamp culture that will spice up your next workout. Expect 45 minutes of non stop high calorie-burning, muscle-quivering, shirt-drenching, total-body conditioning. Oh yeah and sweat. Plenty of it.
We focus on maximum exertion complemented with zero periods of rest in order to promote effective muscle fatigue and enhance endurance. Our fitness bootcamp and personal training combines key components of fitness, strength, power, endurance, cardio and flexibility training not only in one session, but in each and every exercise we ...read more
