Active Spirit Fitness & Massage Therapy

Active Spirit Fitness & Massage Therapy

Relaxation/therapeutic massage, Personal Training, Small group classes, Dee Why, Northern Beaches.
Husband & wife team Amber and Alex Forder offer a range of services designed to improve your body and mind and be the best that you can be.
Amber is a qualified personal trainer running training sessions on the beach in Dee Why and surrounding parks for your convenience. She takes the time to listen to your goals, likes and dislikes and tailor a program to get the results you deserve.
Alex is a Massage Therapist (Cert IV) who is locally trained. He is currently studying a Diploma of Remedial Massage Therapy so his skills are fresh and up to date. He uses a mixture of Swedish & deep tissue massage to relieve tension and relax your muscles.
We operate out of our home studio just a few minutes walk from Dee Why beach, with all personal training sessions taking place in various parks in the area.
Call/email or facebook us for more information or to book an appointment ...read more