AHG Fitness

AHG Fitness

AHG Fitness offers no nonsense one-on-one training with a uniquely qualified instructor. Based on years of experience, our tailored training is the most effective way to get great results, fast!

AHG Fitness operates across Sydney and is based out of Mosman - Balmoral Beach and is owned and run by Annelies Hamdorff Gallagher a high calibre fitness instructor and former Corporal in the Royal Dutch Army.

Annelie's qualifications are listed below:

Bachelor of Social Work, focusing on children
Army Basic Training
Corporal leadership training
Primary Trauma Life Support
First Aid
Recruitment (organising sporting events for the RoyalDutch Army)
Cert III Fitness (gym instructor)
Cert IV Fitness (personal trainer)

We understand people are time-poor, thats why we wont waste any time on exercises that dont really work or are not right for you. We will help you look great for your special event, shed those stubborn last kilos or just feel fabulous about yourself.

Forget about facing the gym alone & spending an hour sweating on a treadmill, with AHG Fitness you will enjoy one of Australias most beautiful beaches (Balmoral Beach) & work smarter outdoors with a qualified and experienced Personal Trainer.

With a personalised plan, you will get visible result faster, the result that YOU want & that will make you look great & feeling amazing.

AHG Fitness offers:
ONE ON ONE PERSONAL TRAINING
GROUP TRAINING
50 + HEALTHY AGING
BODY SHAPING
KIDS FITNESS
WEIGHT LOSS
SPECIALIST TRAINING
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