Ajna Yoga

Ajna Yoga

Our Ajna Yoga classes are welcoming, inclusive and comprehensive. Ajna Yoga classes will cover the core aspects of yoga such as asana (yoga postures), pranayama (breathing practices), mantra practices (chanting) as well as an understanding of how to use the bandhas (energetic locks) and chakras (energy centres of the body).

Kyla is a Lvl 2 Yoga Teacher, a member Yoga Australia and is a fully insured yoga teacher who can offer health fund rebates to students of some health care funds...ask Kyla for more details....

Monday 9:30am - Hatha Development
Wed 5:30pm - Hatha Deepening
Sat 9am - Saturday Morning Vinyasa
Sat 10:30am - Beautiful Birth Yoga ...read more