Personal Trainers
Alena's fit 4 fun
Alena's fit 4 fun
Get fit 4 lifeGet fit 4 life and try to train with us!
I am an experienced personal trainer passionate about fitness!i can help you to become the fitter,healthier and motivated - new you!
Together we can make exercise a fun and enjoyable part of your life.
Whether you are experienced or just a beginner, I am offering you fitness programs designed with individual approach! Because Australia has stunning natural beauty, I really enjoy to train with my clients outdoors and for cold days I provide private personal training studio in friendly environment.
I provide:
- weight loss
- functional training+core training
- advance exercise
- exercise with specific groups (older adults)
- nutrition and body fat management
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