Allfitness Personal Training

Allfitness Personal Training

Allfitness has a team of highly qualified and professional outdoor personal trainers who come to you.

Allfitness trainers are qualified to Certificate IV level, registered, individually insured and hold Senior First Aid. Our attention to detail and focus on customer service sets us apart from other Sydney trainers.
Programs:

Our program helps you to
Lose Weight.
Improve cardiovascular fitness, health and general well-being.
Increase Energy.
Reshape and define muscles.
Manage stress.
Increase self-esteem.

We have specifically designed outdoor programs to cater to your individual needs including cardiovascular, resistance and flexibility training, boxing, kickboxing and martial arts. Your trainer will come to you at a time and place convenient for you. With your trainerâ??s expert guidance, we will work together to achieve your goals.

Allfitness also offers fitness to groups, kids training, schools, corporate and sporting teams. Personal training can be provided on a 'one to one' basis, or 'buddy systemâ??. We also have 12 week packages and established training groups. By considering personal training, you're taking the first step to changing your life.

When you call Allfitness, we will discuss with you what your needs are, when you would like to train and how often. Based on your criteria we will match you up with a trainer who will best suit you. All our training sessions are tracked and monitored in a professional way to ensure you get the results you deserve.
There are three elements of fitness and that should always be incorporated into a personal fitness training program to ensure that you will gain maximum benefit from the program. Three elements of fitness are endurance, strength and flexibility. Endurance is one of the benefits of aerobic exercises that our training involves. The trainer will also develop some strength exercises within your fitness program. ...read more