Anna Rawlings Holistic Counselling and Psychotherapy

Anna Rawlings Holistic Counselling and Psychotherapy

Anna Rawlings is an accredited counsellor and psychotherapist with a private practice in Canberra, Australia. She uses a holistic approach which incorporates the body-mind-emotion-spirit connection. Anna specialises in healing the emotional component of illness and chronic conditions.

"I work with you to gently explore, unfold and follow your process through your signals (both intended and unintended signals) and various other channels of communication (often hidden in your unconscious) that interplay and emerge during a session. This helps to deepen awareness, gain more clarity, access your inner wisdom and innate knowledge which can bring forth the different aspects required to deal with your current challenge or issue.

We can also work with your body symptoms, both current and chronic conditions. The body is a wise integrated system that sends signals for you to bring to your conscious awareness. Our body symptoms give us information that is on one level symbolic, such as back pain may generally be interpreted as a lack of support. However, this work goes beyond the general, into the individual, personal information and inner wisdom that your body symptom is communicating to you, that is relevant to your current issue so that you can then apply this in your life.

Often, our dreams also hold valuable information that is relevant to a current issue. Therefore, dream-work may be part of the session.

Sometimes a session may lead us to explore your life path and look at patterns and challenges that tend to recur.

People often leave our sessions with a sense of peace, having gained new perspectives and insights. Previous barriers and obstacles that limited progress and caused difficulties are often dissolved and transcended." ...read more