Anne Noonan Yoga and Nutrition

Anne Noonan Yoga and Nutrition

I work with small classes or one on one with the 45 and 50+ agegroup who are experiencing fatigue, hormonal disruption and lack of energy. Your second half of life need not be filled with aches, pains and that sense that it's all over. You have goals to kick, places to travel to and things to do. But how will your body hold up to help you through these goals?

As a certified coach in Nutrition, Food and Mindfulness I can help you to tailor a personalised health program. There'll be no wrecking yourself at the gym or following any crazy diets.

We'll talk. We'll work out what you need and we'll take it from there. My programs are enjoyable, gentle and effective.

Why not simply call for a chat or head along to my website. I can come to you too. ...read more