Yoga
Ashtanga Yoga Shala Melbourne
Ashtanga Yoga Shala Melbourne
Ashtanga Yoga Classes with Sanjay in Malvern East, Melbourne.Sanjay has been practising and teaching yoga for over 10 years in Australia and throughout the world. He has spent time with Sri K Pattabhi
Jois, the founder of Ashtanga Yoga in Mysore, India and is pleased to be able to offer this practice here in Melbourne.
These classes are suitable for beginners to advanced, with emphasis on setting the foundation, Pranayama (breath) and Bundhas (internal locks) for developing a strong, flowing practice.
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