AW Psychology

AW Psychology

At AW Psychology we believe in reflection, insight and action. We believe that individuals can be incredibly resilient and have a pool of strengths to draw on. Sometimes we may not feel this so strongly and require professional support. At other times people seek guidance in making changes to their life.

We offer individual counselling and coaching to support and assist individuals to make these changes.

A Psychologist can listen, offer strategies in thinking, feeling and doing and support you through these changes.

Common difficulties that people see a psychologist for include;

Stress management
Assertiveness training
Anger management
Self-esteem & self-development
Shyness & social skills deficits
Sleeping difficulties
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