Axis Health and Fitness

Axis Health and Fitness

Want to achieve amazing fitness results in a uniquely personal environment?

Then personal training and exercise physiology at Axis Health and fitness is for your! Our clients say that they get 3 to 4 times more benefit out of 1 personal training session compared to whent they work out by themselves.

However at Axis we believe that personal training isnt just about maximising your 45 or 60mins that you are training with us, it is just a part in your overall health and fitness program. Therefore instead of just training you, you will receive:

- A tailored & structured weekly fitness program to follow, external to your personal training sessions
- A tailored nutritional program to compliment your fitness as well as to maximise your health and fitness results
- Ongoing support, coaching and accountability, not just during your training sessions

A majority of our personal trainers are actually Accredited Exercise Physiologists or Exercise Scientists, so not only can we provide specialised Injury Management support, but can assist you with return to work programs or medicare enhanced primary care programs. Additionally most health funds recognise exercise physiology, therefore you can receive a health care rebate off your personal training.
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