Basil Bodies Personal Training

Basil Bodies Personal Training

Basil Bodies was founded by Janine and Archie Basil to empower people to take control of their health and lives through their own passion for health and fitness. Basil Bodies mantra is simple:To help people achieve the health, fitness and the body they've always wanted but never thought possible with a science based, holistic approach to exercise and nutrition while providing our clients with a life changing experience and guaranteed results. More than just a personal training service, we are committed to giving you the tools and education you need to look your best, feel your best and be your best so you can take on whatever life throws at you and ultimately be the best version of you in turn.

Basil Bodies combines with Metabolic Precision, the first ever science-based approach to body transformation to help you develop a balanced, healthy lifestyle, the body of your dreams and all round fitness and health.

Basil Bodies services include:

F.I.R.E (Focused Intense Resistance Exercise) for body shape change
I.C.E (Intense Cardio Exercise) for optimum fat burning
Metabolic Precision Nutrition Programs the missing link to your ultimate body
and fitness result.


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