Bat-Motion Fitness

Bat-Motion Fitness

Bat-Motion Fitness is a Personal Training and "Feel Good" company based in the Sutherland Shire. We provide a combination of fun and fitness for all ages!

I have been involved in the fitness and sporting industry for over 25 years, training with and learning from some of the elite in the their chosen professions. Ranging from Body Building, Rugby League, Swimming and Muay-Thai Kick Boxing. I have also gained much experience from many different training methods and styles along the way, mainly weight and strength-training as well as HIIT (Hi-Intesity Interval Training), Fartlek Training, Plyometrics just to name a few. As well as this I am fully qualified Cert. III Fitness Instructor and a Cert. IV Master Personal Trainer qualified through the Australian Institute of Fitness.

Bat-Motion Fitness offers many different proven methods in getting people fit and healthy every day, while at the same time having fun in a very welcoming and social atmosphere as well as a popular blend of music - making your experience one to remember whilst building friendships and fitness along the way.

We conduct a wide range of options for anybody interested in getting themselves into shape.

Contact us today to see if we are right for you! ...read more