Personal Trainers
Bayside Personal Training
0413 091 575
Sandringham
VIC, 3191
Bayside Personal Training
At any age, any time you can improve your fitness, look better & feel betterBayside Personal Training delivers exercise and fitness training that is truely personal. I find out what motivates you and ascertain your real lifestyle and fitness goals.
I work with men & women of all ages and fitness levels & love a challenge.
I am especially passionate about pre/post natal personal training and have developed a special service within my business to cater specifically for pre/post natal women. I offer home visits for mums with babies younger than six months and babies are also welcome into the studio while you train.
Do yourself a favour& contact Bayside Personal Training ...read more
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Id never bothered with personal trainers before, but when i had my first child i decided i needed a little extra help. Sarah has been fabulous. She manages to balance being warm and friendly as well as being firm with me when i need it. She mixes up the work outs so I don't get bored like I used to at the gym and the results have been excellent.
I felt Id lost all my muscle tone and strength after having my first baby. I went to Sarah, with my 9mth son in tow, and she put me through a really tough hour each week. Its exactly what I needed as I would never have had the commitment or motivation to do it on my own. It felt great to get my old body back! I absolutely loved the boxing workout! And my little boy (in pram watching) either slept or laughed at me through most of the session.
My girlfriend put me onto Sarah for some personal training. I thought I would just do it for maybe 8 weeks but nearly 8 months later and I'm still going and love it. Sarah really mixes the training sessions up and is constantly challenging me to try new things and achieve new goals. I would never push myself as hard in 45 minutes. Highly recommend.
