Be Healthy Today

Be Healthy Today

Be Healthy Today Group is not just about the workout. We make fitness your lifestyle because there is no finish line in fitness.

We provide:

Fitness assessment (BMI Calculations, Measurements, Weight assessment, Before & after etc.)
Beginners Fitness class
Weight loss Boot Camps indoor/outdoor
Fat burner sessions
Fitness Boxing Class
Strength training
Diet tips
Clean eating guide
Workout recovery tips etc.

Your first session with us is free and our fitness classes are at affordable prices.

Our current fitness head quarters is at Werrington NSW inside Arthur Neave Hall, Parkes rd.
Werrington is close to Penrith Kingswood St Marys and Mt Druitt area.
Our venue is close to public transport about 2 minutes walk from the train station and has plenty of parking.

We are currently running indoor boot camps and fitness classes Monday - Friday 6am -6.45am Monday and Thursday 6pm - 6.45pm.
We will soon be running outdoor boot camps around Werrington area as well.

Our trainer Carla Montenegro is a qualified fitness instructor with a weight loss record of 25 kg. Carla is very passionate about fitness and has a wealth of knowledge. Carla started her fitness journey 4 years ago and has made fitness a part of her lifestyle.

Visit & Like our Facebook page Be Healthy Today m.facebook.com/bhtfitness
or follow us on Instagram be_healthytoday
Call or sms us on 0420891212 ...read more