Be In Shape Wellness Club

Fantastic centre with lovely, knoweldgeable staff willing to help and improve your health in any way they can. The equipment is excellent - so good for all different states of fitness, excellent if coming back to exercise from injury or time out. I really love how you can work as hard or as easily as you need to on the machines and still get results and benefits. I feel stronger, more flexible, better balance and more relaxed after going to Be in Shape. Highly recommended!

I cannot thank Be in Shape enough for adding quality to my life. I really do feel toned and my posture has improved significantly. The best way I can explain it is like a mix of palates, yoga and light weights for toning. Friendly staff, lovely atmosphere, definitely for those wanting to improve themselves without the craziness of a conventional gym.

I am in my 50’s and have always struggled to put on weight and develop muscle. I have had chronic migraines and back pain most of my life. I enjoy doing the power-assisted platies three mornings a week before work. This helps improve my ability to work all day. I have been delighted to discover my muscles toning and building. My migraines have decreased in frequency and intensity and I now have more range of motion in my back. I can’t praise this system enough, the beds are comfortable, safe, clean and user-friendly. I will never go back to a regular gym.