Being Well - Mindfulness Practice

Being Well - Mindfulness Practice

NeLi Martin is a Psychologist in Private Practice using Mindfulness techniques.

I also teach Yoga & Meditation.

I'm located in Wilston, Brisbane, Qld, Australia

If Stress, Anxiety, Depression or Performance Pressure is affecting your life and / or work, you could benefit from counselling / coaching.

Is Counselling / Coaching for You?
Counselling or coaching is for anyone who wants to reach their potential and be well in their lives. Many people now realise that our psychological health is as important as our physical health. Seeing a psychologist is about taking care of your mind! Medicare rebates are available with referrals from GPs.
Depending on your cover, Private Health Funds may also offer rebates for Psychological services.

Psychological Services Available

* Individual counselling and coaching using Acceptance and Commitment Training / Therapy (ACT)
* Couples sessions using ACT and Non-Violent Communication (NVC)
* Mindfulness Groups & Workshops (Psych Education), Resilience in life and work, work-life balance, stress management, team building, leadership, conflict resolution & mediation
* Supervision / Coaching for psychologists (not for registration), counsellors and other leaders


NeLi's Values and Mission

As humans we have great potential for living a free and vital life. Deep connection to our struggles and pain with authentic acceptance allows a transformation that opens one to this deep joy, happiness and vitality. You can expect me to be focussed on your potential and your well being in a compassionate, caring and professional manner.

The Serenity Creed sums up this work nicely.
Grant me the serenity to
Accept the things I cannot change;
Courage to change the things I can; and
Wisdom to know the difference.

This work is about the development and application of that wisdom.

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