Yoga
Bend & Flex Fitness
Open today
6:00 pm - 7:00 pm
0455 169 372
Helensvale
QLD, 4212
Bend & Flex Fitness
Yoga | Pilates | SUP YogaIf you are looking for Dynamic Yoga & Mat Pilates then my classes are for you. I can help you find Balance within your health & wellness journey.
Pilates is an up beat class where your muscles can tone up and loose body fat, discovering a confident you.
Yoga is amazing for Calmin our busy lives and strengthening your whole body whilst stretching out and creating space within the body.
Yoga & Pilates are such a perfect balance, come and try one of my classes, and make friends with similar health & wellness goals :)
Beginners Welcome :)
Contact details
Payment options
- Cash
- Direct Deposit
Opening Hours Detail
- Closed Public Holidays
- Times Vary - call for details
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