Bernadette Cilia Natural Therapies

Bernadette Cilia Natural Therapies

Established in 2001, Born and bred in the Sutherland Shire, Bernadette aka "Bernie" has been a Massage and Sports Therapist for over 10 years.
Her passion for sport and the mechanics of the Human Body has made her a
well respected and successful Massage Therapist. Her experience in the Sport
and Recreation field includes working with Soccer Australia as part of the medical
staff, with Triathletes and Runners preparing them for race day and recovery, and working closely with various Natural Bodybuilding associations - helping Natural Bodybuilders prepare for competition day.

Bernadette is also currently working as a fitness instructor at various gyms around the shire.

On top of the Massage Therapy, Bernadette is also a fully qualified Naturopath and Nutritionist, She believes to lead a happy & healthy life you need 3 things: Good food, laughter and restful sleep. All these can be achieved by diet, herbal Medicine and supplementation (and a good comedy every now and then )

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