Bikram Yoga Peninsula
The Original 'HOT' Yoga has arrived on the Peninsula!The original 'HOT'Yoga. Bikram yoga is a series of 26 postures and 2 breathing exercises performed in a heated room to 40 degrees for 90mins.Yoga is not just for the fantastically flexible...if you cannot touch your toes, you are a perfect candidate for the benefits of Bikram Yoga.
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extremely disappointed, not with myself for not being able to stay in the room after 45mins but with the way I was treated for trying to leave quietly. The teacher was extremely rude and aggressive saying I could not leave the room and that I had signed a form that I would listen to them. Beware to be humiliated if its not your thing and I love yoga but this was not a relaxing, nice or peaceful place to be.If their concerns were my safety for leaving the class then they need to know that I had no intention of leaving the building and in fact if the teachers helper had of been in charge it would have been a completely different story as helper was calm and nice but after being confronted by the teachers rude behaviour towards me I just needed to get out! I'm shocked and wouldn't recommend this place to try hot yoga to anyone.
