Body by Bo-Tarah

Body by Bo-Tarah

1 on 1 Personal Training

​After your free initial consultation and fitness assessment I will design your training around your:
​
Fitness goals
Availability
Budget
Preferences, all of which we will discuss at your consultation

$60 per hour
Bookings are essential
Package Deals

Weekly Package Deals

x2 60 minute sessions worth $120
for $100

x3 60 minute sessions worth $180 for $150

Personalised 12 Week Training Plans
:Are you wanting the guidance of a personal trainer but can't commit to regular sessions? Or do you simply prefer to train by yourself?

I offer personalised training plans that are written around your fitness goals preferences, your schedule and time commitments.

Included is:
​
Initial consultation and fitness assessment,
Your 12 week personalised training plan including warm ups and cool downs
Email/telephone support should you need it for the length of your plan. I will be one call away to answer any questions or to help with anything you may need
Basic nutritional guidance

$150 once off payment

*Consultation is preferred to be conducted in person so I can really get to know you but am happy to do so over the phone or via email if convenient for you.


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