Body Mechanix Personal Training Studio

Body Mechanix Personal Training Studio

Want to lose weight fast? Have lots of fun every workout? Meet new people and release stress and anxiety all at the same time? Then ULTIMATE BOXING BLAST is for you!!
Boxing is by far the most effective and enjoyable form of exercise for weight loss, fitness and general health and well-being.
The Ultimate Boxing Blast class runs for 45 minutes and incorporates boxercise with other high intensity, explosive cardio and strength exercises that are typically used by boxers. In classes you will learn the basic punches and technique of boxing and train as a boxer would with high intensity exercises, but without the fighting part! Boxing is perfect for rapid weight loss and ramping up your fitness to a whole new level, no more boring or slow paced exercise!
Class maximum capacity is 8 people so no need to worry about feeling overwhelmed by massive groups of people!

Classes take place at the highly popular and high quality training facility of Body Mechanix Personal Training Studio in Moonee Ponds.
Classes are held on Mondays and Fridays at 6:30am to 7:15am. Casual visits are $25, or ongoing visits are $20.


Contact BODY MECHANIX PERSONAL TRAINING STUDIO to enquire and get started on: (03) 9370 5403
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