Personal Trainers
Body, Mind & Spirit
Body, Mind & Spirit
Mobile personal trainer for the eastern suburbs
Specializing in: yoga, meditation and chakra work; Thai boxing and strength training; nutrition and detox programs.
Personal training sessions to suit your schedule (time and place) $60/hour.
First pt consultation is free!
Group yoga classes (Mon - Sat; 6:30-7:30am and 4:30-5:30pm) in Coogee - call for more information on location.
Group sessions are $15/class, or 1 week unlimited for $50, or 1 month unlimited for $150.
First yoga class is free!
Trained in Thailand for over 8 months last year in yoga, meditation and Muay Thai kickboxing.
I have been studying strength training/nutrition and detox for more than 10 years.
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