Body Rockers

Body Rockers

Body Rockers combines both the science of exercise and nutritional studies to achieve fantastic results for our clients through outdoor group exercise classes.

Providing a variety of fun and effective outdoor group training sessions, we help people of all ages and fitness abilities achieve their personal goals in a fun and exhilarating environment.

Our group exercise classes at College Park in Nedlands will improve your overall cardiovascular fitness, build upper and lower body strength and increase core stability. Each bootcamp is HIGH ENERGY, interactive and fun.

We incorporate high-intensity interval training (HIIT), hill and stair exercises and circuit training and include the use of different equipment including weights, tyres, bands and ropes to keep the body guessing and the mind engaged. ...read more