Body Temple Health & Fitness

Body Temple Health & Fitness

Does one-on-one personal training at a convenient location of your choice at an affordable price appeal to you?

My name is Natalie Watson I am a fitness professional specialising in personal training, for all ages and fitness levels.

I can come to you or we can arrange to meet somewhere suitable so you can enjoy training in an environment of your choice.

Sessions available:
One-on-one Personal Training ~ 45min or 1 hour
Duo sessions ~ 1 hour
50+ Functional Fitness Group Training ~ 1 hour
Beginner Group Fitness Training ~ 1 hour
Health & Fitness assessments

Training sessions include a wide range of activities including cardiovascular training, strength training, fit ball, core stability, and boxing for fitness for both men and women of all fitness levels and ages. Sessions are tailored to each individuals needs to maximise your true physical potential.

Sessions by appointment and availability, please feel free to call me and we can discuss your options in more detail.

Your body is your temple, strive to keep it as fit & healthy as possible. I will help you achieve you health & fitness potential. ...read more