BodyandMindFlow
BodyandMindFlow is a Brisbane-based yoga and psychology practice providing weekly yoga and relaxation classes, as well as individual consulting for wellness and optimal performanceYoga provides an opportunity to release, relax, and re-energise. Through physical postures, breathing, and meditation/relaxation practices, the body and mind are brought into stillness. Through stillness, we can gain greater awareness -- of our body, mind, and spirit. Awareness of what it is we want and where it is we are going. Yoga is a path to optimal experience.
Yoga is for all -- all ages, sizes, shapes, and levels of fitness -- from elite athlete to reluctant exerciser. At BodyandMindFlow Yoga, Sue combines a scientific background in psychology and sport science (MSc & PhD), with yoga teacher training and ongoing professional development. Sue holds weekly group classes and is also available for private consultation. Classes and consultations are held in comfortable studios in Brookfield and Chelmer (Studio Relax). In addition to yoga and stretch classes, Sue offers relaxation and meditation classes, as well as psychology consulting for individuals and teams.
For further information and bookings, please contact: ...read more
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