Boost Fitness

Boost Fitness

Boost Fitness Personal Training -
Workouts that will help you achieve your personal goals - strength, toning, weight loss and improving fitness in our fully equipped private studio in Seaford Meadows. All of our equipment is commercial grade and our main focus is on functional movement training using suspension training, kettlebells, cable machines and much more. You want to enjoy your workout and most importantly see results so we will push you, motivate you and keep throwing new things at you to keep your body working hard while having some fun in the process.

More importantly, we don't just call ourselves weight loss experts like many PT's do... after constant battles with weight for nearly 20 years I eventually went on to lose 45kg, and Greg lost 30kg, so we know what we are talking about. We know exactly how much effort it takes to shift those kilos both physically and mentally and can equip you with the skills and knowledge to reach your goals in a safe and realistic way.

Your first session is FREE and then our PT sessions start at just $30 one on one.

Qualifications -
Cert 3/Cert 4 in Health & Fitness
Master Trainer with AIF
Senior First Aid/CPR
MMA for fitness Level 1
THUMP boxing Level 1 and Advanced
THUMP Master Trainer
Punchfit Trainer - boxing/kickboxing
Punchfit Group X Trainer
Cert of Food Psychology
Level 2 Fitness Professional with Fitness Australia
Insured

Boost Boxfit -
For an amazing all over body conditioning workout come along to one of our weekly Boost Boxfit sessions. All of our classes are casual so you can come along whenever you can make it with no penalties - no up front payments, no join up fees. We provide inners, quality boxing gloves and focus pads. Suitable for beginners or advanced. Tuesdays at 7pm, Seaford Primary, Jane Street, Port Noarlunga South. $5 to come and try. ...read more