Bottoms Up! Fitness Shoalhaven

Bottoms Up! Fitness Shoalhaven

BUF is a girls only social fitness bootcamp business. We train outdoors in local parks in the Bomaderry,Nowra and Culburra areas. Suitable for all fitness levels. Intro $10 for your first week offer! Contact us now for more information

Outdoor group personal training sessions outdoors in the park, exclusively for girls in the Shoalhaven. Not just another bootcamp! We also offer Personal Training sessions outdoors or in your own home.

We're all about creating fitness experiences that leave girls feeling empowered, strong, and best of all, excited about working out. We want you to LOVE exercise!
We believe fitness and strength goes beyond just looking good; being active opens up a whole new world of self-confidence, inner strength, mental clarity, and friendship.
With over 14 sessions a week to choose from, incorporating boxing, weights, functional movement, HIIT and cardio you will never get bored or do the same session twice. Having lots of variety also means you'll really keep your body guessing which is the best way to avoid a plateau with your results! ...read more