Box Class

Box Class

Start your own boxing fitness class with your closest friends, mothers from school, or the people that you work with. Box Class will come to an outdoor Sydney location that's convenient for you and at a time that suits.

Boxing fitness is a fun way to exercise and socialise at the same time. Burn calories, lose weight, increase cardio fitness and release stress. Tone and strengthen your muscles while increasing cardiovascular fitness and burning fat. Boxing really is the ultimate workout!

Box class also offers an extensive range of open public boxing fitness classes for individuals to attend. Personal training and corporate group activity. Classes are conducted mornings, lunchtimes and evenings at various outdoor Sydney locations.
We are specialists in boxing training with years of experience and knowledge. Come along for a free trial or call Alyson on 02 9719 1442 for more details. Get a group together today.

Box Class specialises in improving employee productivity and performance through our corporate boxing fitness program. We encourage team leaders to get their teams together as an incentive for regular exercise. In order to get the best results for your company, it is best to get your team leaders to promote the program as a group activity, so that staff attends weekly as a team. Offering box class as an exercise option for your staff costs your company nothing, yet offers opportunity for all employees.

We provide all equipment, though you are most welcome to bring your own. Boxing really is the ultimate workout and you will love training overlooking our beautiful city.

We have developed a unique and invigorating program in which we have taken much pride. Our program has proven itself successful, helping our members achieve their fitness goals along with maintaining good health. Our classes consist of a light warm up, combination work with a paired partner, and some core strength. The session's last for 45 minutes.
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