Bridgit Cray

Bridgit Cray

I use many tools in my practice to assist clients in connecting to their own innate wisdom and conscious awareness in an effort to assist with a plethroa of issues.

I am a Holistic Counsellor, Art Therapist and Kinesiologist and have realised through many years in practice, that it is through one's disconnection from self (that is emotions and senses, physical, mental, emotional and spiritual) that issues arise and disease occurs.

Using Art therapy, Somatic Experiencing, meditation and Kinesiology, I am able to mentor clients to uncover, identify, acknowledge and release blockages and pain. I believe in empowering clients, teaching them techniques to heal themselves and regain self esteem and balance, taking back the power in their own lives.

For those that have not experienced Kinesiology, in brief,
it is a muscle monitoring technique that accesses the subconscious, helps reduce stress and achieves balance of the body, mind, emotional and spiritual self.

Please refer to my website for more details.
www.bridgitcray.com.au

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