Brightwaters Therapy and Counselling

Brightwaters Therapy and Counselling

I am an individual, family and couple's therapist and counsellor. I practice from a framework where I believe I am not the expert in your life, you are, and we will work from that understanding.

I hold a first-class honours degree in social work and a dual diploma in Alcohol and other drugs, and Mental Health. I have post graduate training in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy and Narrative Therapy. I studied "Empowering Women in the 21st Century" in Portugal and this opportunity has framed my therapy and counselling practice. I am skilled in working with a variety of presentations. I utilise an eclectic combination of counselling techniques and interventions such as those mentioned above, alongside solution focused therapy. I am committed to continuous professional development and evidence-based practice with a focus on the individual person.

I have been trusted to support many people during my career and it is this trust and my client's progress that drives me. I provide a safe, welcoming place for my clients to share their struggles. In this space, we can work together to create a plan that works for you. ...read more