Cairns Linda - Mind Body Wisdom

Cairns Linda - Mind Body Wisdom

Are you tired of feeling stressed, moody, anxious or depressed? Do you want more energy to enjoy life or quality time with your children, feeling happy and relaxed?

Do you want to feel better and look good, lose some weight and reach your goals or lower your blood pressure and cholesterol, live longer, with a quality of life?

With over 35 years of research, knowledge and understanding and 20 years of clinical experience in Naturopathy, Homeopathy, Nutrition and Holistic Lifestyle Counselling I have successfully helped thousands of people live healthier and happier lives.

Together we will design a Naturopathic Holistic Well Care Plan to help you make better choices and reach goals that are realistic achievable and long lasting. Life is for living, live it well inspired and motivated.

For our lifestyle to be optimal it is important that each of the major foundations of health thinking, breathing, hydration, nutrition, exercise and sleep be addressed. I believe that the mind and the body are intrinsically linked. Health is "wholeness" the balance between body, mind, emotions, and spirit.

I believe that the mind and the body are intrinsically linked and that disturbances in the mind, can be grounded in disordered physiology, effecting digestive, heart, immune and women's health, fatigue and weight management.

There is a solution to your problem that may be preventing you from living a productive life.

A scientific and evidenced based approach using Herbal and Homeopathic remedies, Iridology, Dietary and Biomedical Nutrition is used together with safe and effective Comprehensive Integrative Detoxification Program that includes Diagnostic Screening tests.

With the art of conscious living and the art of healing you will return to Wellness (Wholeness) with Resort Style Healthy Living Plans specifically designed f ...read more