Calming The Chaos Meditation Centre

Meditation - Refreshing, Rejuvenating, Restorative

Meditation is one of the simplest and most effective ways to lower stress levels, build self-esteem and confidence, regain balance and reclaim control over our busy lives.

Learn a number of meditation techniques to use as and when it suits you.

I conduct individual and group meditation sessions in Stanley, North East Victoria.

Individual and Group sessions can be held in the workplace.

I am happy to travel for teaching sessions in Wangaratta, Wodonga or Albury and surrounding
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