Catherine Doyle
Catherine Doyle is a meditation teacher servicing Bowral, Mittagong, Robertson, and Moss Vale.Meditation is an ancient practice, which is popular today for its far-reaching effects on mind, body, and soul.
People who meditate regularly:
* Tend to have more positive emotions and are less moody and irritable
* Are less likely to suffer from stress, anxiety and depression
* Have improved immune system function, lower cholesterol levels, and normalised blood pressure
* Are able to relax deeply
* Are more able to cope with pain
Catherine runs regular meditation classes around the Southern Highlands, as well as offering private meditation lessons for people preferring individual attention.
For further information, please visit www.busymeditator.com or call Catherine on 0424 008 ...read more
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