Pilates
Centered Pilates
Closed until Friday
8:00 am - 3:30 pm
Centered Pilates
Centered Pilates is a boutique studio in the heart of Cremorne on Sydney's lower north shore.
Our studio offers small group equipment based studio Pilates classes with a maximum ratio of three clients to the one instructor. Each client's program is individually tailored to their specific requirements, goals and needs. Our experienced instructors work closely with each client ensuring optimal personalised attention, focusing on good posture, correcting muscular imbalances and promoting more efficient ways of moving. All classes are appointment based and conducted under professional supervision in a relaxed and friendly atmosphere.
Our studio is fully equiped with a reformer, trapeze table, combo chair, ladder barrel, spine corrector and a range of small ...read more
Contact details
Payment options
- MasterCard
- EFT
- Visa
- Cash
Opening Hours Detail
- Appointments Available
- By Appointment (Only)
- Online Service
Elouise’s studio was recommended to me by a physio after I herniated my L4/L5 disks. I hardly dared do any exercise for fear of re-doing it. Carefully and with in depth knowledge, I was taught how to strengthen my core, support my back and move with comfort and ease.
These are not “one size fits all” group classes but rather, individually tailored sessions with a maximum of three clients. Each person is guided through their own specific exercises which vary each visit, depending on how their body is feeling. Clients are of all ages and range from remedial with injuries through to professional ...read more
Elouise and Vanessa are awesome instructors - super attentive, experienced and perceptive. Always walk out of there feeling better and looser than went you went in. Classes are challenging but pretty lght-hearted, always have a laugh. Can't recommend the highly enough.
