Chapel Hill Yoga

Chapel Hill Yoga

Yoga and Ayurveda are the traditional healing systems of Indian culture that have survived through the ages because they work.
Yoga, as a therapeutic exercise, heals the physical body, mind, and emotional bodies. It revives our sense of spirit, and nutures our soul.

AYURVEDIC CONSTITUTIONAL ASSESSMENT, NUTRITIONAL and LIFESTYLE ADVICE, MASSAGE and HEALING
Ayurvedic healing restores energetic and physical health on all the 5 levels your being: physical, mental, emotional, etheric, and causal.
On the physical level, we will asses your unique constitution, looking at natural herbal balancing remedies, daily lifestyle practices, nutrition, and yoga therapy.
Following your constitutional assessment, a full traditional Ayurvedic body and head massage will be given. Ayurvedic massage uses the highest quality traditional herbal Ayurvedic massage oils, chosen specifically to suit your constitution. These oils are warmed before application to the body to nourish and replenish the muscles and tissues, and produce deeper and longer term results within the physical structure.
Bodywork will heal the more subtle levels of our being: the emotional, and spiritual bodies. Massage of the Marma points, the physical and energetic centres all over the body, releases both physical tension and emotional holding. The vitalisation of the chakras and marma points restores our flow of energy and prana to our entire being, re-igniting health and the vital life force within us.
To book an appointment contact Celia at either private practice at Chapel Hill phone 07 3161 4145
or at the Light workers Cottage at New Farm www.lightworkerscottage.com
ph 07 3358 2045
$100 for the hour, $130 for 90 minutes.
Yoga Teacher and Practitioner
Celia Roberts BSc, YTAA, AIBMAPT
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