Gyms & Fitness Centres
Choose Change - Health and Fitness
0409 336 994
Caroline Springs
VIC, 3023
Choose Change - Health and Fitness
Health and Fitness have always been a passion of mine. Inspiring you to be, feel and look healthy is my goal and together we can change your lifestyle for the better.Being a mother of 3, I understand that being and looking after you can be quite a challenge at times. As mothers our priorities focus on our families and we can start to neglect yourselves. Our health should be a priority, without it how can we be there for our families at 100%.
It became a mission for me to look after myself so that i could always be there for them, physically, mentally and emotionally and then it turned into a passion to help my fellow mamas realize they can do it too.
Working from home, in a great studio gym I'm showing other mothers how to be the healthiest and best versions of themselves. They find their physical strength and with that they find their mental strength.
Offering 1:1 or 2:1 training, using a variety of workouts (Strength, Hiit, Tabata, Cardio etc) that are programmed to suit you.
Please call or text to set up your free consultation to see if this is right for you. Kel 0409336994
Look forward to meeting you! ...read more
