Clear Fitness and Training

Clear Fitness and Training

My aim is to help you reach your goals through personalised packages including (not limited to):

Food Diary and nutrition advice
Targeted strength & conditioning training
Personalised training sessions
Fitness testing
Applied flexibility
Sport skills training
Healthy weight gain
Muscle gain
Weight loss
Toning
...and so much more!

I am a female personal trainer and am also accredited as a Level 1 Strength & Conditioning Coach through the ASCA. Unlike television personal trainers I won't yell at you, I joined this industry to help people reach their health and fitness goals and to celebrate their achievements with them.

Whilst, based in Upper Kedron I am happy to travel to you and bring my equipment, outdoors sessions are my favourite though. Got a friend or family member who'd like to do it with you? No worries! Exercise feels even better with company :)

Send me an email or give me a call to discuss training options and organise your free initial consultation including a half hour training session and free fitness testing. ...read more