Cognitive Principle Therapy

Cognitive Principle Therapy

ANGER MANAGEMENT PROGRAM
The program is based on Cognitive Principle Therapy, which does not focus on the behaviour [the anger], but the principle weakness which is the cause of the anger. Most anger issues are triggered by lack of respect.
The cycle is as follows:
I'm feeling disrespected, I'm getting frustrated, I'm witnessnessing disrespect, I'm getting angry, I will control the disrespect through abuse [verbal, emotional or physical.] These decisions are not conscious, but sub-conscious [bad habit]
The program creates new habits which defeats the unwanted habit of anger.
It works significantly faster then conventional anger management programs.





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